Chapped hands

Chapped hands

Chapped hands can be sore and painful. Chapped hands may be soothed by the use of moisturizing lotions and the avoidance of excess exposure to water. If hands become badly chapped, hydrocortisone creams (available over the counter) can be used to help heal and soothe dry skin.

Also known as: Hands - chapped and dry

Information

To prevent chapped hands:

  • Avoid excessive sun exposure or exposure to extreme cold or wind
  • Avoid washing hands with hot water
  • Limit hand washing as much as possible while maintaining good hygiene
  • Try to keep the air in your home humid
  • Use mild soaps or non-soap cleansers
  • Use moisturizing lotions on your hands regularly, especially if you live in a dry climate

To soothe chapped and sore hands:

  • Apply skin lotion frequently (if this doesn't work, try creams or ointments)
  • Avoid putting your hands in water unless necessary
  • If your hands don't improve, contact a dermatologist
  • Very strong hydrocortisone creams (available by prescription) are recommended for badly chapped hands
  • Wear gloves for doing everyday chores (cotton is best)

For related information, see eczema and contact dermatitis.

References

Habif TP. Eczema and hand dermatitis. In: Habif TP, ed. Clinical Dermatology. 5th ed. Philadelphia, Pa: Mosby Elsevier; 2009:chap 3.

See also:

Review date:
October 28, 2010
Reviewed by:
Linda J. Vorvick, MD, Medical Director, MEDEX Northwest Division of Physician Assistant Studies, University of Washington, School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
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