Recipes

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Showing 201-210 recipes of 260 total

  • Diabetes Friendly, Gluten Free, Heart Healthy, and Soups & Salads

    Quinoa Soup Recipe

    Quinoa Soup Recipe

    Chicken sausage and lean pork loin give this quinoa soup a satisfying boost of flavor and high protein. If you don’t want a spicy kick to your soup, just omit the crushed red pepper.

  • Desserts, Diabetes Friendly, Heart Healthy, and Videos -   Health eCooking

    Rich Chocolate Pie Recipe

    Rich Chocolate Pie Recipe

    Serve this luscious chocolate pie to your chocoholic friends. This creamy pie is made with antioxidant rich cocoa, tofu and soy milk both high in heart healthy soy protein.

  • Entrees and Heart Healthy

    Rigatoni with Sausage Recipe

    Rigatoni with Sausage Recipe

    Rigatoni is a perfect match for this hearty turkey sausage and white bean pasta sauce. Any pasta with ridges to hold more sauce will work well. You will want every bit of this robust sauce.

  • Heart Healthy

    Roasted Beet Salad Recipe

    Roasted Beet Salad Recipe

    This easy salad pairs the earthy flavor of roasted beets with sweet nectarines. Rich in potassium and fiber, this healthy salad is a great lunch or light dinner recipe.

  • Diabetes Friendly, Heart Healthy, and Side Dishes

    Roasted Sweet Potato Puree with Almonds Recipe

    Roasted Sweet Potato Puree with Almonds Recipe

    Try this healthy sweet potato purée this Thanksgiving. Each serving has under 100 calories. Calorie, fat, and cholesterol savings come from using safflower or grapeseed oil instead of butter.

  • Appetizers, Diabetes Friendly, Diabetic Recipes, Entrees, and Heart Healthy

    Roasted Vegetable Quesadilla Recipe

    Roasted Vegetable Quesadilla Recipe

    Try this healthy version of a traditional quesadilla stuffed with roasted vegetables. Serve with fresh pico de gallo or guacamole for a hearty appetizer or light lunch.

  • Diabetes Friendly, Entrees, Gluten Free, and Heart Healthy

    Rosemary Chicken Dijon Recipe

    Rosemary Chicken Dijon Recipe

    Serve this healthy, low fat chicken entrée. This quick and easy, baked chicken recipe is heart healthy. Pound the breasts flat before baking to speed up cooking time.

  • Diabetes Friendly, Diabetic Recipes, Entrees, Gluten Free, and Heart Healthy

    Salmon with Salsa Verde Recipe

    Salmon with Salsa Verde Recipe

    Salmon with salsa verde is an easy seafood recipe that can be made in under 30 minutes. The tasty sauce can also be served with any other fish, chicken or steamed vegetable dish.

  • Diabetes Friendly, Gluten Free, Heart Healthy, and Soups & Salads

    Santa Fe Chicken Soup Recipe

    Santa Fe Chicken Soup Recipe

    A tasty twist on chicken soup, this easy recipe is ready in about an hour. Hearty black beans, corn and brown rice make this low fat soup a generous appetizer or filling entrée for only 185 calories.

  • Diabetes Friendly, Gluten Free, Heart Healthy, Recipe Videos, Side Dishes, and Videos -   Health eCooking

    Sautéed Greens Video

    Your farmer’s market is brimming with heart healthy greens that make an easy side dish. When choosing kale, spinach or any greens, look for firm, deep-colored leaves and make sure you rinse them well.