Recipes

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Showing 221-230 recipes of 260 total

  • Diabetic Recipes, Entrees, Gluten Free, Heart Healthy, and Recipe Videos

    Southern BBQ Chicken Stir Fry Video

    This high protein chicken stir fry combines sweet Southern barbecue flavor with healthy Asian stir fry technique. A little BBQ sauce goes a long way in this low calorie, easy recipe.

  • Healthy Cookout and Heart Healthy

    Spaghetti and Tomato Sauce Recipe

    Spaghetti and Tomato Sauce Recipe

    When you need a quick dinner recipe, make this authentic spaghetti sauce. It’s so easy and delicious, you’ll never buy store-bought tomato sauce again.

  • Diabetes Friendly, Gluten Free, Heart Healthy, and Side Dishes

    Spanish Rice Recipe

    Spanish Rice Recipe

    Packaged rice is too high in sodium! This spicy rice recipe uses brown rice and fresh vegetables for added nutrients.

  • Breakfast, Diabetes Friendly, Diabetic Recipes, Gluten Free, Heart Healthy, and Videos -   Health eCooking

    Spanish Tortilla Recipe

    Spanish Tortilla Recipe

    A variation on an egg white omelet, this quick and easy recipe has just three ingredients and can be made in less than 20 minutes. Great for breakfast or brunch.

  • Diabetes Friendly, Entrees, Gluten Free, and Heart Healthy

    Spicy Grilled Chicken Recipe

    Spicy Grilled Chicken Recipe

    Add this to your list of favorite grilled chicken recipes. With no saturated fat, this chicken recipe is ideal for those looking to lower cholesterol levels.

  • Appetizers, Diabetes Friendly, Diabetic Recipes, Entrees, Heart Healthy, and Side Dishes

    Spicy Grilled Shrimp Recipe

    Spicy Grilled Shrimp Recipe

    This fast and easy grilled shrimp recipe is delicious and can be served as an appetizer or a zesty side dish.

  • Appetizers, Diabetes Friendly, Entrees, and Heart Healthy

    Spinach Meatballs with Tomato Sauce Recipe

    Spinach Meatballs with Tomato Sauce Recipe

    Here are some vegetarian meatballs that can be used as an appetizer or an entrée. Rich ricotta complements the spinach and sun-dried tomatoes for hearty meatballs without the meat.

  • Diabetes Friendly, Heart Healthy, and Side Dishes

    Squash Corn Bread Recipe

    Squash Corn Bread Recipe

    This quick and easy squash corn bread recipe is healthy and low in calories. This moist and delicious bread can complement any lunch or dinner.

  • Appetizers, Diabetes Friendly, Diabetic Recipes, Gluten Free, and Heart Healthy

    Strawberry Avocado Salsa Recipe

    Strawberry Avocado Salsa Recipe

    This fresh salsa combines heart healthy avocados and sweet strawberries. Serve as a salsa dip with baked tortilla chips or use it as a seafood salsa over grilled halibut or shrimp kebabs.

  • Breakfast, Desserts, Diabetes Friendly, and Heart Healthy

    Strawberry Blintzes Recipe

    Strawberry Blintzes Recipe

    Blintzes or Blinis are made with delicate, pancake-like crepes that are filled with cottage cheese and then topped with fruit. Each sweet serving has less than 150 calories.