Recipes
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Showing 1-10 recipes of 209 total
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Breakfast, Diabetes Friendly, Diabetic Recipes, Gluten Free, and Heart Healthy
Asparagus Frittata Recipe
Frittata is an Italian version of an omelette. This easy asparagus cheese frittata is perfect for brunch or lunch. Pair it with a salad for a delicious low fat, low carb meal.
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Diabetic Recipes
Baked Crab Rangoon Recipe
Baked Crab Rangoon is a heart healthy alternative to fried crab cakes. Serve the blended crab meat in wonton wrappers available in the produce aisle of any grocery store.
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Diabetic Recipes
Baked Crab Rangoon Recipe
Baked Crab Rangoon is a heart healthy alternative to fried crab cakes. This easy appetizer is quick to prepare.
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Diabetes Friendly, Diabetic Recipes, Entrees, Gluten Free, and Heart Healthy
Baked Fish Fillet with Mixed Vegetables Recipe
Baked fish is a great low fat, high protein dinner that is ready in 10 minutes. We used flounder in this quick, easy recipe, but you can substitute any mild white fish such as tilapia or sole.
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Diabetic Recipes
Baked Pear Dessert Recipe
An alternative to fat-laden apple pie recipes, this decadent dessert is heart healthy, containing almost no sodium and just one gram of saturated fat.
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Diabetic Recipes
Beef Enchiladas Recipe
This light, healthy enchilada recipe is full of authentic Mexican flavor but without the fat and calories of a traditional dish. Que bueno!
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Diabetic Recipes
Beef Stew Recipe
Need a quick dinner for a cold day? Just mix these ingredients in a crock pot, and you’ll come home to a great beef stew that’s low in cholesterol.
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Diabetes Friendly, Diabetic Recipes, Entrees, and Heart Healthy
Beef Stew Recipe
Need a quick dinner for a cold day? Just mix these ingredients in a slow cooker, and you’ll come home to a tender beef stew that’s rich in flavor but low in fat and calories.
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Diabetic Recipes
Black Bean Dip Recipe
This bean dip recipe is easy to make, delicious, and heart healthy. It’s packed with vitamins and minerals, but only 1 gram of fat.
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Appetizers, Diabetes Friendly, Diabetic Recipes, Gluten Free, and Heart Healthy
Black Bean Dip Recipe
This bean dip recipe is easy to make, delicious and heart healthy. It’s packed with vitamins and minerals, but only 1 gram of fat.