Showing 361-370 news of 440 total

  • Health and Wellness

    Using Your Breath as a Portable Stress Management System

    by Lynda Light, M.Ed. Breathing and concentrating on your breath cycle is very simple, and it is at the heart of meditation. Deep diaphragmatic breathing,...

    • Monday, June 9th, 2008
  • Health and Wellness

    Looking at the Facts About Cataracts

    by Matthew Kirk, M.D., Scripps Memorial Hospital La Jolla It’s a fact: Aging isn’t kind to your eyes. Just when you get used to your reading glasses and...

  • Health and Wellness

    The Must-Have Test for Age 50 and Over

    by Edward Paredez, M.D. If you knew there was a health screening exam that is virtually painless, covered by most insurance plans and could potentially save...

  • Health and Wellness

    'Tis the Season to Be Cautious

    by Enass N. Rickards, M.D., Scripps Memorial Hospital La Jolla Ho, ho, help! It’s that time of year—time to put up the holiday lights, trim the Christmas...

    • Thursday, November 29th, 2007
  • Health and Wellness

    How Much Do You Know About Glaucoma?

    By Lawrence Wood, M.D., Scripps Memorial Hospital La Jolla There’s one thing that most people know about glaucoma: Eye doctors test for it by blowing an...

    • Thursday, November 15th, 2007
  • Health and Wellness

    Staph Infection: What You Need to Know

    MRSA Infection By John Spinosa, M.D., Scripps Memorial Hospital La Jolla There has been a lot of talk in the media lately about MRSA infection, a type of...

    • Tuesday, November 6th, 2007
  • Health and Wellness

    After the Wildfires: Tips to Help San Diegans Cope

    Wildfires spreading rapidly throughout Southern California. Over 300,000 San Diegans evacuated … some with homes reduced to ashes. The devastating images of...

    • Thursday, October 25th, 2007
  • Health and Wellness

    Cancer Risk: Is It in Your Genes?

    By Beverly Mangerich, MSNc, Educator Nurse, Scripps Polster Breast Care Center By now, you probably know that unhealthy lifestyle behaviors, such as smoking,...

    • Thursday, October 4th, 2007
  • Health and Wellness

    Asthma: What You Need to Know

    To Breathe or Not to Breathe: Living with Asthma By Michelle Abbo, M.D., Scripps Memorial Hospital La Jolla Animals. Dust mites. Mold. Exercise. For people...

    • Wednesday, September 12th, 2007
  • Health and Wellness

    Eat, Drink and Be Healthy

    By Megan Boitano, MS, RD, Scripps Memorial Hospital La Jolla Ask anyone who has ever embarked on a weight-loss diet or decided to start making healthier...

    • Friday, August 24th, 2007