Recipes

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Showing 71-80 recipes of 111 total

  • Diabetes Friendly, Entrees, and Heart Healthy

    Italian Chicken Marengo Recipe

    Chicken Marengo Recipe

    Looking for an easy chicken dinner? This savory Italian dish takes less than 45 minutes to prepare and uses just one pot. Each serving’s just 215 calories and has loads of protein.

  • Diabetes Friendly, Diabetic Recipes, Entrees, Gluten Free, and Heart Healthy

    Italian Seafood Stew Recipe

    Italian Seafood Stew Recipe

    Cioppino is a seafood stew created by a San Francisco fisherman. The dish features an assortment of fish and shellfish, all great sources of lean protein mixed in an antioxidant-rich tomato broth.

  • Diabetes Friendly, Entrees, Gluten Free, Heart Healthy, Soups & Salads, and Videos -   Health eCooking

    Lentil Chicken Salad Recipe

    Lentil Chicken Salad Recipe

    Packed with protein, this chicken salad recipe is a light and healthy alternative to mayo-based salads. Use it as hearty side salad or as the filling in lettuce wraps.

  • Appetizers, Diabetes Friendly, Entrees, and Heart Healthy

    Maryland Crab Cakes Recipe

    Maryland Crab Cakes Recipe

    The secret to making these healthy, low fat crab cakes is the panko or Japanese bread crumbs. Panko gives crab cakes a crunchy crust because it absorbs less oil than traditional bread crumbs.

  • Diabetes Friendly and Entrees

    Mexican Chicken Stew Recipe

    Mexican Chicken Stew Recipe

    Love Mexican food? Try this low fat, spicy dish that is made with chicken and healthy hominy. This easy, full-bodied stew is full of Mexican flavor.

  • Diabetes Friendly, Diabetic Recipes, Entrees, Gluten Free, and Heart Healthy

    Mexican Lasagna Recipe

    Mexican Lasagna Recipe

    This Mexican-style lasagna uses ground chicken instead of beef to create a low fat entree. This one-dish meal delivers layers of flavor from the zesty spices and cheese.

  • Diabetes Friendly, Entrees, Gluten Free, Heart Healthy, and Side Dishes

    Mixed Vegetable Casserole Recipe

    Mixed Vegetable Casserole Recipe

    Here’s a low fat, low calorie vegetable side dish that melds the flavors of eggplant, squash and portobello mushrooms in an easy casserole that complements any chicken, meat or fish dish.

  • Diabetes Friendly, Diabetic Recipes, Entrees, and Heart Healthy

    Oven Fried Chicken Recipe

    Oven Fried Chicken Recipe

    The secret to this heart healthy fried chicken is baking instead of frying. Each serving has only 2 grams of fat, compared to over 20 grams of fat found in fast food fried chicken.

  • Diabetes Friendly, Entrees, and Heart Healthy

    Oven Roasted Ratatouille with Summer Vegetables Recipe

    Oven Roasted Ratatouille with Summer Vegetables Recipe

    Eat more vegetables. That’s easy advice to follow, especially with this delicious recipe. This ratatouille may be made one day in advance, kept covered and chilled, and reheated before serving.

  • Diabetic Recipes, Entrees, and Heart Healthy

    Pasta Cannellini Recipe

    Pasta Cannellini Recipe

    This cholesterol free dish works well with fresh steamed vegetables or a tossed salad.