Recipes

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Showing 1-10 recipes of 36 total

  • Diabetes Friendly, Heart Healthy, Side Dishes, and Soups & Salads

    Apple Cabbage Slaw Recipe

    Baldwin appleslawhome

    Next time you have a burger, try this crispy apple cabbage slaw on the side instead of fries. This easy, low fat slaw is only 55 calories per serving versus 380 calories for a side of fries.

  • Diabetes Friendly, Fall Flavors, Gluten Free, Heart Healthy, and Soups & Salads

    Apple Gorgonzola Salad Recipe

    Baldwin applesalad

    Apples and Gorgonzola are a terrific match. Try this hearty salad filled with fall flavors for an easy lunch or light dinner. Sweet balsamic vinegar is spiced up with mustard for a tasty dressing.

  • Diabetes Friendly, Gluten Free, Heart Healthy, Side Dishes, and Soups & Salads

    Asian Cucumber Salad Recipe

    Baldwin asiancucumbersalad

    Cucumber ribbons make a light side dish for your next fish, meat or poultry dinner. Garlic, ginger and sesame add loads of flavor without adding fat and calories.

  • Appetizers, Gluten Free, and Soups & Salads

    Asian Salad Recipe

    Baldwin asiansalad

    High in fiber and protein, our Asian salad is an easy recipe to prepare. Cabbage adds fiber you won’t get from lettuce, and the ginger sesame dressing gives it an Eastern flavor.

  • Heart Healthy and Soups & Salads

    Barley and Black Bean Salad Recipe

    Baldwin blackbeansalad

    For a different spin on salad, try this low sodium recipe. With very little cholesterol, it packs in flavor with lime juice, Monterey Jack cheese and cilantro.

  • Diabetes Friendly, Gluten Free, Heart Healthy, Soups & Salads, and Videos -   Health eCooking

    Cabbage and Pepper Slaw Recipe

    Baldwin slawweb

    Try this colorful, cool and crisp cabbage and red pepper slaw instead of hig-fat cole slaw, potato salad or macaroni salad.

  • Appetizers, Diabetes Friendly, Entrees, Heart Healthy, and Soups & Salads

    Caesar Salad with Croutons Recipe

    Baldwin ceasersalad

    This low calorie, low cholesterol Caesar salad is made without eggs, but with great flavor. Crispy garlic toasted croutons top off the bold Caesar dressing.

  • Soups & Salads

    Caprese Salad Recipe

    Baldwin capreseweb

    A staple of Italian cuisine, this exceedingly simple salad takes just 10 minutes to make. Fresh mozzarella makes for a low sodium recipe.

  • Diabetes Friendly, Gluten Free, Heart Healthy, Side Dishes, and Soups & Salads

    Carrot and Raisin Salad Recipe

    Baldwin carrotraisinsaladhome

    Try this salad for a change. Using pineapple, carrots and raisins make this salad colorful, but also perfect for summer. There are only 70 calories a serving, so go for seconds.

  • Soups & Salads

    Chicken Noodle Soup Recipe

    Baldwin chickensoupnew

    Make a bowl of high protein chicken soup that’s good for the soul and a healthy heart.