Recipes

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Showing 11-20 recipes of 36 total

  • Appetizers, Diabetes Friendly, Gluten Free, and Soups & Salads

    Cold Zucchini Soup Recipe

    Baldwin zuccsoup

    This light healthy soup can be made up to three days ahead and refrigerated in an airtight container. For a vegetarian soup, use vegetable broth instead of chicken broth.

  • Diabetes Friendly, Heart Healthy, and Soups & Salads

    Corn Chowder Soup Recipe

    This deliciously light corn chowder is low fat. Skim milk steps in for high fat heavy cream to give this soup a refreshing flavor. Add a touch of cayenne for a spicy kick.

  • Appetizers, Diabetes Friendly, Diabetic Recipes, Entrees, Heart Healthy, and Soups & Salads

    Crab Pasta Salad Recipe

    Baldwin crabpastasalad

    Enjoy a lite but filling lunch with this low fat pasta salad with crabmeat. Honey adds an unexpected sweet touch. If you don’t have pasta shells, use rotini or penne.

  • Appetizers, Diabetes Friendly, Entrees, Gluten Free, Heart Healthy, and Soups & Salads

    Creamy Asparagus Soup Recipe

    Baldwin asparagussoup

    This easy asparagus soup has less than 100 calories per serving. For a vegetarian version, use vegetable broth instead of chicken broth. Garnish with thin asparagus spears for an elegant presentation.

  • Diabetes Friendly, Gluten Free, Heart Healthy, and Soups & Salads

    Dilled Cucumber Salad Recipe

    Baldwin cucumberweb

    This cool, refreshing salad is a low-carb variation of a traditional, high-sugar, marinated cucumber salad. Try this fat-free side dish at your next BBQ.

  • Breakfast, Diabetes Friendly, Entrees, Gluten Free, Heart Healthy, and Soups & Salads

    Egg Salad Recipe

    Baldwin eggsalad

    This homemade egg salad is lower in fat and calories than store-bought versions. To lighten this egg salad, yolks from one third of the eggs are removed.

  • Appetizers, Gluten Free, Heart Healthy, Side Dishes, and Soups & Salads

    German Potato Salad Recipe

    Baldwin potatosaladhome

    Potato salad doesn’t have to be smothered in fattening mayonnaise to taste good. Apple cider vinegar and sweet onion give this potato salad flavor without adding fat or extra calories. Serve it warm.

  • Diabetes Friendly, Entrees, Heart Healthy, Soups & Salads, and Videos -   Health eCooking

    Healthy Chicken Salad Recipe

    Baldwin chickensalad2

    This chicken salad loses calories but not flavor with a creamy mix of low fat mayonnaise and fat free sour cream. Walnuts give this healthy chicken salad a good dose of omega-3 and a nice crunch.

  • Diabetes Friendly, Entrees, Gluten Free, Heart Healthy, Soups & Salads, and Videos -   Health eCooking

    Lentil Chicken Salad Recipe

    Baldwin lentilchickensalad

    Packed with protein, this chicken salad recipe is a light and healthy alternative to mayo-based salads. Use it as hearty side salad or as the filling in lettuce wraps.

  • Diabetes Friendly, Gluten Free, Heart Healthy, and Soups & Salads

    Low Calorie Ranch Dressing Recipe

    Baldwin ranch

    This healthier, homemade ranch dressing has only 1 gram of fat per Tbsp. compared to 7 grams of fat in its store-bought counterpart. This dressing is also thick enough to use as a vegetable dip.