Recipes

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Showing 21-30 recipes of 37 total

  • Breakfast, Heart Healthy, and Videos -   Health eCooking

    Low Fat Blueberry Muffins Recipe

    Low Fat Blueberry Muffins Recipe

    Everyone loves blueberry muffins. These have half the fat and calories of store-bought reduced fat muffins and are an easy breakfast recipe that’s good for your family.

  • Desserts, Heart Healthy, and Videos -   Health eCooking

    Low Fat Strawberry Shortcake Parfait Recipe

    Low Fat Strawberry Shortcake Parfait Recipe

    Here’s a new twist on an old-fashioned parfait favorite. This low-fat strawberry shortcake parfait is full of vitamin C and contains a yummy custard of thick yogurt. Each serving has 1 gram of fat.

  • Desserts, Diabetes Friendly, Heart Healthy, and Videos -   Health eCooking

    Oatmeal Chocolate Chip Cookies Recipe

    Oatmeal Chocolate Chip Cookies Recipe

    Try this healthy oatmeal chocolate chip cookie recipe the next time you need to whip up a batch of cookies but don’t want all the calories that go with them.

  • Diabetes Friendly, Heart Healthy, Side Dishes, and Videos -   Health eCooking

    Oriental Marinade Recipe

    Oriental Marinade Recipe

    This cholesterol free marinade adds great flavor, without the calories and fat, to chicken, beef, fish and tofu! It also keeps for one month refrigerated!

  • Videos -   Health eCooking

    Parmesan Sweet Potato Skins Recipe

    Serve these tasty sweet potato skins as an appetizer or with a hearty soup for lunch or dinner. Sweet potato skins are full of vitamins and sweet flavor.

  • Diabetes Friendly, Gluten Free, Heart Healthy, Soups & Salads, and Videos -   Health eCooking

    Pumpkin Lime Soup Recipe

    Pumpkin Lime Soup Recipe

    Try this delicious, low-fat pumpkin soup as the first course for a fall dinner party or as a festive Halloween party side dish.

  • Desserts, Diabetes Friendly, Heart Healthy, and Videos -   Health eCooking

    Rich Chocolate Pie Recipe

    Rich Chocolate Pie Recipe

    Serve this luscious chocolate pie to your chocoholic friends. This creamy pie is made with antioxidant rich cocoa, tofu and soy milk both high in heart healthy soy protein.

  • Diabetes Friendly, Gluten Free, Heart Healthy, Recipe Videos, Side Dishes, and Videos -   Health eCooking

    Sautéed Greens Video

    Your farmer’s market is brimming with heart healthy greens that make an easy side dish. When choosing kale, spinach or any greens, look for firm, deep-colored leaves and make sure you rinse them well.

  • Diabetic Recipes and Videos -   Health eCooking

    Savory Shrimp Pastry Recipe

    This holiday appetizer is easy to prepare and will impress your guests. Find wonton wrappers at your local grocery store. Heat the assembled cups just before serving.

  • Diabetes Friendly, Entrees, Heart Healthy, and Videos -   Health eCooking

    Seafood Stuffed Shells Recipe

    Seafood Stuffed Shells Recipe

    Make this seafood stuffed shells recipe ahead of time and serve alongside a crisp green salad for lunch or dinner. This recipe is lower in fat and calories than traditional meat-stuffed shells.