Recipes

Search our healthy recipes, browse by category or view all recipes

Show Filters

Showing 11-20 recipes of 114 total

  • Appetizers, Diabetes Friendly, Diabetic Recipes, Gluten Free, and Heart Healthy

    Black Bean Dip Recipe

    Baldwin blackbeandip

    This bean dip recipe is easy to make, delicious and heart healthy. It’s packed with vitamins and minerals, but only 1 gram of fat.

  • Diabetes Friendly, Entrees, Gluten Free, and Heart Healthy

    Black Bean Taco Recipe

    Baldwin blackbeantaco

    These vegetarian tacos are full of flavor. Top them with creamy chopped avocado instead of sour cream for some great taste and healthy fats.

  • Diabetes Friendly, Diabetic Recipes, Entrees, Gluten Free, Heart Healthy, and Side Dishes

    Black Beans and Rice Recipe

    Baldwin blackbeanrice

    This hearty black bean and rice dish is cooked in a crock pot. Serve it as a side dish or as the main course with a fresh green salad.

  • Diabetes Friendly, Diabetic Recipes, Entrees, Gluten Free, and Heart Healthy

    Blackened Red Snapper with Creole Sauce Recipe

    Baldwin snapperweb

    Delicious and spicy, this blackened red snapper is low in saturated fat and full of protein. Blackening is a quick cooking method that creates a charcoal-cooked taste in the comfort of your kitchen.

  • Diabetes Friendly, Diabetic Recipes, Entrees, Gluten Free, and Heart Healthy

    Blueberry and Rhubarb Compote Recipe

    Baldwin blueberrycompote

    In this quick compote recipe fresh rhubarb gives sweet blueberries a tart punch of flavor. Try this easy compote on fish, pork, chicken, ice cream or pound cake to give any recipe a refreshing twist.

  • Breakfast, Diabetes Friendly, Gluten Free, and Heart Healthy

    Breakfast Smoothie Recipe

    Baldwin smoothy

    Try this high fiber, low cholesterol breakfast smoothie that’s good for your heart

  • Diabetes Friendly, Diabetic Recipes, Gluten Free, Heart Healthy, and Side Dishes

    Broccoli Slaw Recipe

    Baldwin broccolislaw

    Make this low fat and low cholesterol heart healthy side dish for your next BBQ.

  • Diabetes Friendly, Diabetic Recipes, Gluten Free, Heart Healthy, and Side Dishes

    Butternut Squash Risotto Recipe

    Baldwin risotto

    Try this simply sweet butternut squash risotto recipe as an entrée or a creative holiday side dish. This scrumptious dish is a healthier version of a classic Italian dish.

  • Diabetes Friendly, Gluten Free, Heart Healthy, Soups & Salads, and Videos -   Health eCooking

    Cabbage and Pepper Slaw Recipe

    Baldwin slawweb

    Try this colorful, cool and crisp cabbage and red pepper slaw instead of hig-fat cole slaw, potato salad or macaroni salad.

  • Entrees, Gluten Free, Heart Healthy, and Videos -   Health eCooking

    Cajun Seafood Recipe

    Baldwin crawfishweb

    Etouffee is a classic Cajun dish served over rice, similar to gumbo. Crawfish and shrimp are full of protein, low in calories and saturated fat and they taste delicious smothered in Cajun seasonings.