Recipes

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Showing 61-70 recipes of 114 total

  • Diabetes Friendly, Diabetic Recipes, Gluten Free, Heart Healthy, and Side Dishes

    Guilt Free Sweet Potato French Fries Recipe

    Guilt Free Sweet Potato French Fries Recipe

    Sweet potato french fries are low sodium, sweeter and healthier than deep fried french fries. These low calorie fries have less than one gram of fat per serving.

  • Diabetes Friendly, Gluten Free, Heart Healthy, Side Dishes, and Videos -   Health eCooking

    Healthy Butternut Squash Recipe

    Healthy Butternut Squash Recipe

    Spiced with nutmeg and cinnamon, this popular Thanksgiving side dish fits many special diets. Serve with white turkey breast, our healthy mashed potatoes, and a dab of cranberry sauce.

  • Appetizers, Breakfast, Diabetes Friendly, Gluten Free, Heart Healthy, and Side Dishes

    Healthy Deviled Eggs Recipe

    Healthy Deviled Eggs Recipe

    These healthy, cholesterol-free deviled eggs use avocado instead of mayo for a creamy texture. Add fresh lime juice for that extra kick of delicious flavor. Yes, it’s green.

  • Diabetes Friendly, Diabetic Recipes, Gluten Free, Heart Healthy, and Side Dishes

    Healthy Mashed Potatoes Recipe

    Healthy Mashed Potatoes Recipe

    Most mashed potatoes call for loads of salt and butter. This heart healthy recipe preserves that classic, creamy flavor without the added fat and sodium.

  • Diabetes Friendly, Diabetic Recipes, Entrees, Gluten Free, and Heart Healthy

    Hearty Chili Recipe

    Hearty Chili Recipe

    Instead of beef, try bison. Bison tastes very similar to beef, in fact, most people cannot tell the difference. Bison meat has fewer calories and less cholesterol than chicken or fish.

  • Appetizers, Diabetes Friendly, Entrees, Gluten Free, Heart Healthy, and Side Dishes

    Hearty Farmers Market Salad Recipe with Warm Vinaigrette Recipe

    Hearty Farmers Market Salad Recipe with Warm Vinaigrette Recipe

    This easy salad makes a great hearty lunch or light dinner. Crispy green beans and radishes combine nicely with mellow red potatoes. Use the extra dressing later in the week to liven up tossed greens.

  • Diabetes Friendly, Gluten Free, Heart Healthy, and Side Dishes

    Homemade Applesauce Recipe

    Homemade Applesauce Recipe

    Use this fat free recipe for a healthy snack or to make applesauce pops!

  • Diabetes Friendly, Entrees, Fall Flavors, Gluten Free, and Heart Healthy

    Honey Salmon with Turnips Recipe

    Honey Salmon with Turnips Recipe

    Try this delicious salmon basted with a sweet honey lemon glaze. Paired with the/images/honeysalmon.jpg mellow /images/honeysalmon.jpgflavors of sautéed turnips and onions, this fish recipe is a complete meal loaded with healthy fats.

  • Entrees and Gluten Free

    How to Roast a Healthy Turkey

    How to Roast a Healthy Turkey

    Use these pointers to select and cook a healthy turkey for a Thanksgiving dinner with less salt, lower fat and reduced cholesterol.

  • Desserts, Diabetes Friendly, Gluten Free, and Heart Healthy

    Ice Cream Sandwiches Recipe

    Ice Cream Sandwiches Recipe

    These chocolate meringue ice cream sandwiches are light, sweet and super low calorie. We use raspberry sorbet for the filling, but frozen yogurt tastes great too. This is an easy make-ahead recipe.