Recipes

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Showing 1-10 recipes of 13 total

  • How to Cook Videos

    How to Boil Eggs

    The secret to making hard boiled eggs is to add a little salt to the water. These hard boiled eggs are ready for your Easter egg basket and easy to peel.

  • How to Cook Videos

    How to Buy Ground Turkey

    Not all ground turkey is healthy. In fact, dark turkey meat has twice the fat of white meat. Look for ground turkey that contains only white meat from the breast.

  • How to Cook Videos and Recipe Videos

    How to Choose Chocolate

    The best candy bar is made of dark chocolate, not milk chocolate. Medical studies show that dark chocolate is full of flavonoids that may help prevent cancer and reduce your risk of heart disease.

  • How to Cook Videos

    How to Choose Peanut Butter Video

    Peanut butter is a healthy food when it’s not filled with hydrogenated oils and sugar. Spread peanut butter on apple slices or use in smoothies for a healthy, high protein snack.

  • How to Cook Videos

    How to Cook Mashed Potatoes

    Mashed potatoes without butter and milk? This low calorie recipe uses low sodium chicken broth and trans fat free margarine to make quick and easy healthy mashed potatoes.

  • How to Cook Videos

    How to Cut an Avocado Video

    Instead of mayonnaise, spread avocado on your sandwich. Avocado has 75 percent less fat and calories than mayo. The healthy fats in avocados are the same type found in olive oil.

  • How to Cook Videos and Recipe Videos

    How To Make Lemon Juice

    Fresh lemon juice will boost flavor without adding fat. Lemon juice is loaded with vitamin C. It livens up fish dishes, fruit salads and steamed vegetables, such as broccoli, peas or greens.

  • How to Cook Videos

    How to Peel Beets

    The red color of beets is intense and beautiful on the plate … but not on your hands. Here’s an easy tip to keep your hands clean when you peel fresh beets.

  • How to Cook Videos

    How to Pick the Best Berry

    Here’s a quick easy primer on how to choose and store the best berry. Use these tips for all berries, including blueberries, strawberries, raspberries and blackberries.

  • How to Cook Videos

    How to Roast Beets

    Beets are so good for you, one food author calls them the “red spinach.” Healthy beets are rich in potassium and folate. Their earthy flavor pairs nicely with peaches or orange slices for an easy salad.