Classes & Programs
Scripps hosts a range of health and wellness events throughout San Diego County. Activities include everything from heart health seminars to parenting classes and special fundraising events.
Find an interesting event to attend and stay wellness-focused.
You can also visit our online classes and screenings listing to search for classes, and register online.
Search Classes & Programs
Preparing Your Mind and Body for Childbirth
Every FridayScripps Memorial Hospital Encinitas
$75.00
This three-week course teaches childbirth preparation basics. Couples learn effective ways to reduce stress and increase comfort during labor. Topics include breathing, relaxation and the role of t...
Prenatal Yoga
Every MondayEvery Monday from 5-5:50pm A safe and effective yoga workout for women who are more than twelve weeks pregnant and want to stay active and fit during pregnancy. Medical clearance and preregistratio...
Prenatal Aquatics
Every Wednesday and SaturdayWednesdays and Saturdays 9:30 – 10:20 a.m. A safe and effective aquatic workout for women who are more than twelve weeks pregnant and want to stay active and fit during pregnancy. Medical clearance...
Mindfulness Based Stress Reduction: Tuesdays May/June 2012
Every Tuesday$495.00
Every Tuesday from 1:30 – 4:00 p.m. This eight-week course and day-long retreat, led by Karen Sothers, MEd, RYT, is an intensive training in the use of mindfulness meditation and mindful yoga to he...
Diabetes Among Friends (Spanish Class): Cycle 5/1/12-6/26/12
Every TuesdayScripps Well Being Center, Chula Vista
Free
Cycle 5/1/12 – 6/26/12 8-Week Series, Every Tuesday from 5:30pm-7:30pm. Learn proven methods to help manage your diabetes. Classes are taught by peer educators with more than 10 years of experience...
Postnatal Fitness
Every Tuesday and Thursday$150.00
Tuesdays and Thursdays, 11 a.m. – 12 noon. Reshape your body, flatten your tummy and get your energy back with this dynamic cross-training workout that includes cardiovascular, strength and flexibi...
Mindfulness Based Stress Reduction: Wednesdays May/June 2012
Every Wednesday$495.00
Every Wednesday from 6:30 – 9:00 p.m. This eight-week course and day-long retreat, led by Karen Sothers, MEd, RYT, is an intensive training in the use of mindfulness meditation and mindful yoga to ...
Preparing Your Mind and Body for Childbirth (Rancho Bernardo)
Every WednesdayScripps Clinic Rancho Bernardo
$75.00
This four-week course teaches childbirth preparation basics. Couples learn effective ways to reduce stress and increase comfort during labor. Topics include breathing, relaxation and the role of th...
Diabetes Among Friends (Spanish Class)
Every FridayCity Heights Wellness Center
Free
8-Week Series, Every Friday from 2pm-4pm. Learn proven methods to help manage your diabetes. Classes are taught by peer educators with more than 10 years of experience. “Diabetes Among Friends” a n...
Diabetes Among Friends
Every MondayScripps Well Being Center, Chula Vista
Free
8-Week Series, Every Monday from 5:30pm-7:30pm. Learn proven methods to help manage your diabetes. Classes are taught by peer educators with more than 10 years of experience. “Diabetes Among Friend...