Gentle Chair Yoga for Limited Mobility

If your mobility is limited, come to class to:

  • Meet others with similar challenges
  • Learn poses to enhance balance and strength
  • Learn breathing techniques to calm the mind and body
  • Experience overall mindfulness and clarity

The class is open to all in the community who have physical limitations that limit movement or mobility.

Scripps Memorial Hospital Encinitas
Rehabilitation Center, Gymnasium
354 Santa Fe Drive
Encinitas, CA 92024 US 33.0369 -117.284
Event Details
Date Time Fee
Wednesday, July 15th, 2015 6:00 pm - 7:00 pm Free