Healthy Living
Learn How to Prevent Four Chronic Diseases
Learn How to Prevent Four Chronic Diseases
Join this three-session set of classes, taught concurrently in both Spanish and English, that will teach skills that help minimize the risk of cancer, heart disease/ stroke, Type 2 diabetes and lung disease, which together currently account for more than 50 percent of deaths in San Diego County.
In these classes, you will learn to:
- Make healthy food choices using low cost options
- Make physical activity part of your everyday life
- Stay motivated and sustain healthy habits
The program includes instruction that will help you:
- Make healthy food choices using low cost options
- Make physical activity part of your everyday life
- Stay motivated and sustain healthy habits
Event details
Sat, May 23, 2015
1 pm - 2:30 pm PDT
Free