Health and Wellness News

Showing 211-220 news of 440 total

  • Health and Wellness

    Top 5 High Tech Advances in Heart Care

    Your heart beats approximately 100,000 times every day. It is one of the most complex and hardest working parts of your body. And because of all the work...

    • Tuesday, February 12th, 2013
  • Health and Wellness

    Natural Ways to Alleviate Back Pain

    If you’ve ever slouched in your desk chair at work, lifted heavy objects without using your knees for support or clinched your shoulders when life got...

    • Tuesday, February 12th, 2013
  • Health and Wellness

    The Anti-Diabetes Shopping Cart

    Learn how the simple act of grocery shopping can be a potent weapon in the battle to prevent and/or manage diabetes and metabolic syndrome.

    • Tuesday, February 12th, 2013
  • Health and Wellness

    Be Your Own Patient Advocate

    No one likes to be in the hospital, but once you’re back home, it can be difficult to know the best way to recover and stay healthy. At Scripps, we want to...

    • Tuesday, February 12th, 2013
  • Health and Wellness

    Top 5 Wellness Stories of 2012

    Did you miss one? The start of the New Year is a great time to reflect on what you’ve accomplished and what more you can do to live a healthier, happier and...

  • Health and Wellness

    How to Start Running

    Hitting the track or jumping on the treadmill is a great way to get in shape. If you’re not already a runner, however, starting to run may seem...

    • Tuesday, January 15th, 2013
  • Health and Wellness

    Can Food Heal?

    What you eat could change your health When you get wounded, you might cover it up with a bandage. Or when you have muscle pain, you might take an ibuprofen....

  • Health and Wellness

    Top 5 Hikes in San Diego

    If your workout routine has hit a plateau or you're simply looking for an inexpensive way to stay fit, consider hiking as your gym pass to the great outdoors.

    • Tuesday, December 11th, 2012
  • Health and Wellness

    The Secrets of Healthy Fats

    Medical understanding of role of dietary fat in health and wellness has changed greatly in the past 40 years. The U.S. Department of Agriculture says fats...

    • Tuesday, December 11th, 2012
  • Health and Wellness

    Should You Exercise When You’re Sick?

    Ready to hit the gym but feel a cold or the sniffles coming on? Before you decide to skip your workout completely, you might want to think again. In some...

    • Tuesday, December 11th, 2012