Health and Wellness News

Showing 221-230 news of 366 total

  • Health and Wellness

    The Health Benefits of Drinking Red Wine

    According to studies published in the American Journal of Clinical Nutrition, the health benefits of red wine are numerous when enjoyed in moderation. One 5-ounce glass of red wine a day for women, or two glasses for men, can improve heart health, lower cholesterol and even help maintain healthy ...

    • Monday, August 15th, 2011
  • Health and Wellness

    5 Tips to Help You Lose Weight

    Weight loss isn’t just a way to boost your self-esteem. If you are overweight or obese, it can be a lifesaver, reducing your risk of heart disease, stroke, diabetes and other debilitating conditions. There is a substantial body of research to help dieters drop pounds. Here are a few evidence-based ...

  • Health and Wellness

    Could You Have Diabetes?

    Nearly 40 percent of Americans who have diabetes don’t know they have the disease. Could you be one of them? Should you be screened to find out? Your blood glucose level could be high enough to put you at risk for diabetes, even if you don’t yet have any of symptoms of the disease, such ...

    • Monday, August 15th, 2011
  • Health and Wellness

    Vitamin-Enhanced Water: Health or Hype?

    Fancy, fortified, fizzy or fruity, bottled water is everywhere. When you get thirsty, you can turn on the tap or tap into your wallet. Health or hype? When looking for a healthy option to quench your thirst, you have dozens of choices with cool names in snazzy packages. The ads claim you can drink ...

    • Tuesday, July 12th, 2011
  • Health and Wellness

    5 Tips for a Safe Vacation

    If you are traveling overseas this summer, make sure your immunizations are up to date. But even day trips to the beach require a little planning to make sure you stay safe and healthy. No one wants to get sick on vacation, whether you are on safari in Africa or at your best friend’s beach ...

    • Tuesday, July 12th, 2011
  • Health and Wellness

    Don’t Sweat It

    Excessive underarm sweating can be very frustrating. Clothes get stained, undershirts need to be replaced and some say it even affects their self confidence. Fortunately, a new non-invasive and lasting treatment is now available at Scripps for a limited time. The procedure Scripps Clinic ...

  • Health and Wellness

    Living with Congestive Heart Failure

    By James (Tom) Heywood, MD, Scripps Health What does it mean when the heart fails? While its name might suggest otherwise, congestive heart failure doesn’t mean the heart has stopped working; instead, it fails to effectively pump enough blood to the body’s organs or to fill without an abnormal ...

  • Health and Wellness

    Can Sunscreen Cause Skin Cancer?

    Some skin care products contain ingredients that make you more sensitive to sun and increase your skin cancer risk. While sunscreen use is still essential, use caution when applying some products and ingredients. A few adjustments to your summer skin care routine could help keep you looking younger ...

    • Tuesday, June 14th, 2011
  • Health and Wellness

    Can Flip-Flops Cause Foot Problems?

    Beware of those cute summer sandals; they may cause foot pain and other serious problems. Flip-flops, sling-backs, slides and mules may be the “haute couture” of warm weather footwear, but they may be putting your feet at risk. Orthopedic surgeons have been seeing an onslaught of women ...

    • Tuesday, June 14th, 2011
  • Health and Wellness

    Hot Tips for a Cool Summer

    After the long winter you’re probably ready to enjoy fun in the sun. Before racing out the door, refresh your knowledge of some outdoor perils and how to manage them. A little caution can help keep your summer safe and healthy. Buzz off! Bees are good for the garden, but their sting can be ...

    • Tuesday, June 14th, 2011