Health and Wellness News

Showing 221-230 news of 436 total

  • Health and Wellness

    Eat Well and Spend Less

    Southern Californians are fortunate. In addition to year-round sunshine, there is also a year-round growing season. Farmers markets and CSA...

    • Wednesday, November 14th, 2012
  • Health and Wellness

    Keeping Your Mind Sharp with Exercise

    The next time you slip into your running shoes, grab your tennis racket or hit the basketball court, you could be working out more than just your body. New...

    • Wednesday, November 14th, 2012
  • Health and Wellness

    The Risks of Vaccine Refusal

    In 2008, a 7-year-old intentionally unvaccinated San Diego boy returned from a trip to Switzerland with an unwelcome—and undetected—carry-on. Unknowingly...

    • Friday, October 19th, 2012
  • Health and Wellness

    4 Fad Diets: The Good, the Bad and the Ugly

    Diets promising rapid and dramatic weight loss are always plentiful and popular. Some fads do help to people drop pounds, but more often than not, the...

    • Friday, October 19th, 2012
  • Health and Wellness

    Preparing Your Child for the Arrival of a Sibling

    Adding a member to the family is an exciting time for parents. But for young children, the arrival of a new sibling can be a confusing experience. They may...

  • Health and Wellness

    Ridding Your Kid of Head Lice

    Head lice are a creepy crawly nuisance no parent wants to face, but many do. Small and stealthy, these school yard monsters infest anywhere from six to 12...

    • Friday, October 19th, 2012
  • Health and Wellness

    Halloween Splurge: Caramel Apples from Scratch

    When the days grow shorter and the air is cooler, there’s no mistaking what time it is: apple harvest season. After a day in the orchard—or a quick trip...

    • Friday, October 19th, 2012
  • Health and Wellness

    The Truth About Cancer Care

    How improved treatments and integrative healing modalities are helping patients More than 40 percent of men and women born today will be receive a cancer...

    • Tuesday, September 11th, 2012
  • Health and Wellness

    Is Your Child Ready for Sports?

    Tips on finding the right activity to prevent stress and injury With the new school year starting, many children may also be getting ready to participate in...

    • Tuesday, September 11th, 2012
  • Health and Wellness

    The 6 Germiest Places at the Office

    Find out which surfaces are the most common hot spots for germs and how to protect your health Thinking about grabbing a snack from the vending machine at...

    • Tuesday, September 11th, 2012