Classes & Events

Showing 131-133 classes & events of 133 total

  • Classes & Programs

    Gentle Chair Yoga for Limited Mobility

    If your mobility is limited, come to class to: Meet others with similar challenges Learn poses to enhance balance and strength Learn breathing techniques to calm the mind and body Experience overall mindfulness and clarity The class is open to all in the community who have physical limitations ...

  • Support Groups

    Breast Cancer Support Group (Encinitas)

    For men and women who are going through or completed breast cancer treatment, support groups provide a safe environment where cancer patients can talk about the experience with others who may be having similar experiences. Confidential support groups with bilingual facilitators give people a chance ...

  • Classes & Programs

    Healing Arts Class for People with Neurological Challenges

    For people who have suffered stroke, brain injury or other neurological challenges, this biweekly class offers opportunities to: Meet others affected by brain disorders, injuries or conditions Enjoy self-expression through art Increase artistic skills Develop a new hobby / leisure activity The ...