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Showing 41-50 results of 906 total
Health and Wellness | January 3, 2024
Mediterranean Diet Is Best Diet – Once Again
U.S. News and World Report ranks the Mediterranean Diet as the best for the seventh year in a row. Learn why this healthy diet works.
Health and Wellness | December 27, 2023
Should You Get Genetic Testing for Breast Cancer Risk?
Learn the pros and cons of genetic counseling and testing for cancer, including the role of family history and testing limitations.
Health and Wellness | December 18, 2023
Are Ice Baths Good for You?
Ice baths can reduce muscle soreness after workouts and other benefits. But they're not for everyone. Learn the benefits and risks.
Health and Wellness | December 15, 2023
How to Choose Over-the-Counter Pain Medicine
Learn the difference between acetaminophen and NSAIDs to find the best over-the-counter medications for your aches and pains.
Health and Wellness | December 13, 2023
How to Stop Making Excuses for Not Exercising
Exercise is good for the body and mind, but it can be tough to get started or stay motivated. Learn strategies to keep you moving.
Health and Wellness | December 11, 2023
7 Healthy Behaviors That Can Reduce the Risk of Cancer
Cancer remains the second leading cause of death in the United States. A Scripps cancer specialist discusses what you can do to reduce your risk.
Health and Wellness | December 6, 2023
How to Keep Your Healthy New Year’s Resolutions
A Scripps primary care physician shares some tips on how to keep your New Year's resolutions.
Health and Wellness | November 29, 2023
How Important Is an Annual Physical Exam?
During visits, primary care doctors can assess health concerns and prevent problems. Visits may lab tests and screenings.
Health and Wellness | November 28, 2023
Healthy Recipe: Roasted Beets on Sourdough with Truffle Cream
Chef Roy Elam offers up this healthy meal starter: roasted beets on sourdough with truffle cream, an appetizer packed with nutrients.
Health and Wellness | November 28, 2023
Holiday Drink: Sparkle & Spice Apple Fizz Mocktail
Try this easy-to-make non-alcoholic drink, a healthy, flavorful alternative to traditional cocktails.