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Health and Wellness | August 7, 2023

8 Tips to Eat Healthy During Your Vacation

A young woman eats healthy during her vacation, water in the background.
Enjoy your vacation without adding weight by following these tips: bring our own snacks, avoid the mini-bar, indulge smartly and more.
Health and Wellness | August 4, 2023

Preparing Your Teen for College

A college freshman looking healthy in the library surrounded by books.
Help your teen stay healthy during college with tips on nutrition, exercise, health resources, insurance, first aid and more.
Health and Wellness | August 2, 2023

5 Reasons to Vaccinate Your Child

Vaccines are safe and effective. Childhood vaccinations protect children from serious diseases that were once prevalent in the U.S.
Scripps in the News | July 28, 2023

Scripps Cardiologist Says Heart Screening Can Help Protect Young Athletes

See what Poulina Uddin, MD, has to say about the importance of screening for sudden cardiac arrest in young athletes during a report by 10News.
Health and Wellness | July 26, 2023

4 Things That Trigger Muscle Spasms and Cramps

Learn the four most common reasons why people get muscle cramps or spasms and what you can do to prevent them.
Health and Wellness | July 26, 2023

Can Food Heal?

A young woman displays plate with fish and vegetables, a healthy meal.
Certain foods can help you heal from injury and prevent disease. Learn about anti-inflammatory foods and how they help reduce inflammation.
Health and Wellness | July 25, 2023

What Are Your Virtual Health Care Options?

Scripps telehealth tools, including E-visits, Video Visits, and Symptom Checker, can help you get the care you need, when you need it.
Scripps in the News | July 21, 2023

Scripps Expert Discusses New Generation of Weight Loss Drugs

Mature group of adults stretching before they begin exercising.
Expert Dr. Ken Fujioka, MD, recently appeared on an edition of the KPBS radio program “Midday Edition” to discuss a new generation of weight loss drugs.
Weight Management | July 20, 2023

What Are the Benefits of Bariatric Weight-Loss Surgery?

People with severe obesity and obesity-related conditions are at high risk of other serious illnesses. Bariatric surgery can help.
Health and Wellness | July 19, 2023

7 Myths About Older Adults and Falls — Debunked

Don't buy into the myth that falling is inevitable as we age. It's not. Yes, the risk increases but most falls are preventable.