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Showing 341-350 results of 948 total
Health and Wellness | August 19, 2021

What Are Macronutrients?

Macronutrients are nutrients in carbohydrates, fats and protein that we need in large amounts for energy and more. Learn how much.
Health and Wellness | August 19, 2021

Don’t Let the Fall Time Change Disrupt Your Sleep-Wake Cycle

Follow our tips and make sure the fall time change doesn’t disrupt your sleep-wake cycle. A Scripps sleep medicine specialist explains.
Health and Wellness | August 12, 2021

Myths and Facts About the COVID-19 Vaccines (video)

Many remain unvaccinated against COVID due to misinformation about the vaccine's safety. Scripps experts dispel those myths with facts.
Health and Wellness | August 6, 2021

Vaccinated vs. Unvaccinated: What Are the Risks?

Though rare, vaccinated people can still get COVID-19, Unvaccinated people account for the vast majority of hospitalizations and deaths. Learn more.
Health and Wellness | August 3, 2021

The COVID-19 Vaccine: What You Need to Know (video)

Dr. Mark Shalauta, primary care and vaccine expert, discusses the COVID-19 vaccine, who needs it, safety and benefits of vaccination.
July 28, 2021

Scripps Telemedicine Efforts Featured in CBS 8 Story

David Wetherhold, MD was featured in a recent CBS 8 story about the expansion of telemedicine services during the pandemic.
Health and Wellness | July 27, 2021

6 Ways to Cut 500 Calories a Day

Learn how you can lose weight with these simple tips from a Scripps Health primary care physician for staying active and cutting 500 calories a day.
Health and Wellness | July 26, 2021

5 Great Beginner Hikes in San Diego

People in San Diego can enjoy the health benefits of hiking year-round due to the region's sunny weather. Check out these easy hikes.
Health and Wellness | July 26, 2021

How to Reverse Sun-Damaged Skin

A Scripps dermatologist provides tips to prevent and fix sun-damaged skin, including wrinkles, uneven pigment, sun spots.
Health and Wellness | July 20, 2021

What Happens During Perimenopause and Menopause? (podcast)

If you're having hot flashes, fatigue, mood swings or irregular periods, you might be heading toward menopause. Learn about treatments.