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Health and Wellness | November 28, 2023

Doctor’s Eye for Detail Empowers Wildlife Photography

Tyler Kern, MD, a urologist at Scripps Clinic Jefferson in Oceanside, smiles on a trip outdoors photographing wildlife.
Scripps urologist Tyler Kern has an eye for detail that makes him good at his job and his favorite pastime: wildlife photography.
Health and Wellness | November 21, 2023

4 Holiday Spices with Healthy Benefits

A healthy holiday tea is pictured with cinnamon, nutmeg, oranges and pomegranates.
Discover the health benefits of these holiday spices: cinnamon, ginger, cloves, and nutmeg. Add them to your favorite dishes and drinks.
Health and Wellness | November 21, 2023

What Does It Mean to Be Sober Curious?

A woman in her kitchen creates a healthier non-alcoholic beverage with sparkling water, lime and oranges.
The sober curious movement is a mindful approach to cutting back on alcohol for good health. Are you sober curious?
Health and Wellness | November 17, 2023

4 Ways to Prevent Holiday Weight Gain

Follow our tips to maintain a healthy weight during the holidays. Protect your long-term health with mindful eating and consistency.
Health and Wellness | November 17, 2023

5 Tips to Manage Holiday Stress

Manage holiday stress, protect your mental health and navigate family pressures with these tips. Make it a conflict-free holiday season.
Health and Wellness | November 16, 2023

8 Ways to Build a Strong Relationship with Your Doctor

Patient and physician establishing strong working relationship.
Strengthen your relationship with your primary care doctor by preparing questions, using patient portal, virtual care and more.
Health and Wellness | November 16, 2023

So You Need a New Primary Care Doctor

Follow our guide to help you choose a new primary care doctor if you have moved, changed jobs, health plans or want to change doctors.
Health and Wellness | November 15, 2023

How Does One Know If They Have Carpal Tunnel Syndrome?

Carpal tunnel syndrome causes pain and weakness in the wrist, hands or fingers. Learn about treatments and tips to manage the condition.
Health and Wellness | November 9, 2023

My Doctor Is Not In, Can I See an NP or a PA?

Nurse Practitioners (NPs) and Physician Assistants (PAs) work under the supervision of physicians. Both are trained to treat you.
Health and Wellness | November 9, 2023

What Are Routine Medical Exams Men Should Not Skip?

A man goes over medical exams and screenings he should undergo to maintain good health.
Regular check-ups are key for maintaining good health and catching potential issues early, including heart disease, cancer and diabetes.