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Showing 101-110 results of 582 total
Health and Wellness | March 16, 2023

7 Tips for Safe Spring Break Travel

Take the stress out of spring travel. Sleep, nutrition, hydration play a big part. Visit a travel medicine clinic if you're going abroad.
Health and Wellness | March 13, 2023

What Can Parents Do to Keep Their Kids Physically Active?

Kids should be get at least one hour of physical activity each day for their health and well-being. Follow our tips to promote exercise.
Health and Wellness | March 6, 2023

7 Tips to Get You Exercising Consistently

A Latina woman and a white woman smile as they enjoy a morning walking in the park for exercise.
To reap the benefits of exercise, you must do it consistently. Keep track, try new exercises, recruit a partner and learn more tips.
Health and Wellness | February 27, 2023

Hot Flashes and Night Sweats: What Can I Do?

Women who experience menopausal hot flashes and symptoms can manage this condition with lifestyle changes and if necessary medications.
Health and Wellness | February 27, 2023

Healthy Recipe: Inside Out Apple Pie

Looking for a treat to make at home? Try this recipe for inside out apple pie. Chef Fri Reyes shows you how to make this tasty dessert.
Health and Wellness | February 27, 2023

What Is Lifestyle Medicine? (video/podcast)

A Scripps physician explains lifestyle medicine and how it prevents and manages chronic illnesses, such as heart disease and diabetes.
Health and Wellness | February 27, 2023

How Can I Help My Child with Allergies?

Allergic rhinitis is also known as hay fever or seasonal allergies. It is very common in children and also very treatable.
Health and Wellness | February 22, 2023

6 Tips to Help Build Good Homework Habits

An African American mom helps her young daughter with her homework.
Tips to help parents guide their children into good homework habits for better school performance and less stress at home.
Health and Wellness | February 22, 2023

Would My Dog Be a Good Therapy Dog?

Learn what it takes for a dog to become a therapy dog that is trained to visit hospital patients and help reduce their pain or stress.
Health and Wellness | February 15, 2023

What Is a Medicare Annual Wellness Visit? (video/podcast)

In this video/ podcast, a Scripps expert explains the purpose of a Medicare Annual Wellness Visit and its focus on preventive care.