Chronic stress is a normal part of modern life — but for many people, the holidays can bring added anxiety and tension. Left untreated, stress can lead to serious health problems. Dr. Mimi Guarneri, founder of Scripps Center for Integrative Medicine, recently appeared on KPBS to offer practical tips to help transform holiday stress into personal strength.
For the full interview go to : Transform Holiday Stress into Strength
- Stephen Carpowich