News

Showing 91-100 news of 305 total

  • Health and Wellness

    Signs You May Have a Thyroid Problem

    Have you been feeling tired or depressed lately? Have you gained weight? Easily get the chills? Or perhaps you feel the opposite: Anxious, clammy or even...

    • Tuesday, December 11th, 2012
  • Health and Wellness

    Top 5 Hikes in San Diego

    If your workout routine has hit a plateau or you're simply looking for an inexpensive way to stay fit, consider hiking as your gym pass to the great outdoors.

    • Tuesday, December 11th, 2012
  • Health and Wellness

    The Secrets of Healthy Fats

    Medical understanding of role of dietary fat in health and wellness has changed greatly in the past 40 years. The U.S. Department of Agriculture says fats...

    • Tuesday, December 11th, 2012
  • Health and Wellness

    Effective Treatments to Erase Sun Damage

    A Scripps Health dermatologist suggests ways to reduce sun damage including wrinkles, uneven pigment, sun spots and other signs of sunbathing and aging.

    • Wednesday, November 14th, 2012
  • Health and Wellness

    6 Tips to Pack Healthy Lunches for Kids

    Lunch time is the social hour for kids in school. It’s also a critical time to load up on calories. But are students getting enough nutrients to fill their...

    • Wednesday, November 14th, 2012
  • Health and Wellness

    Keeping Your Mind Sharp with Exercise

    The next time you slip into your running shoes, grab your tennis racket or hit the basketball court, you could be working out more than just your body. New...

    • Wednesday, November 14th, 2012
  • Health and Wellness

    Eat Well and Spend Less

    Southern Californians are fortunate. In addition to year-round sunshine, there is also a year-round growing season. Farmers markets and CSA...

    • Wednesday, November 14th, 2012
  • Health and Wellness

    4 Fad Diets: The Good, the Bad and the Ugly

    Diets promising rapid and dramatic weight loss are always plentiful and popular. Some fads do help to people drop pounds, but more often than not, the...

    • Friday, October 19th, 2012
  • Health and Wellness

    The Risks of Vaccine Refusal

    In 2008, a 7-year-old intentionally unvaccinated San Diego boy returned from a trip to Switzerland with an unwelcome—and undetected—carry-on. Unknowingly...

    • Friday, October 19th, 2012
  • Health and Wellness

    Ridding Your Kid of Head Lice

    Head lice are a creepy crawly nuisance no parent wants to face, but many do. Small and stealthy, these school yard monsters infest anywhere from six to 12...

    • Friday, October 19th, 2012