News

Showing 121-130 news of 290 total

  • Health and Wellness

    How a Food Diary Could Help You Lose Weight

    Did you know that people who keep food journals lose more weight and keep more weight off in the long run? A food diary helps you confront the truth about ho...

    • Wednesday, February 15th, 2012
  • Health and Wellness

    6 Ways to Salvage a Broken New Year’s Resolution

    If you rang in the New Year full of good intentions but quickly slipped back into old habits, you certainly aren’t alone. According to research conducted in ...

    • Friday, January 13th, 2012
  • Health and Wellness

    How Small Steps Mean Big Success for Diabetes Management

    Scripps endocrinologist Dr. Matthew Levine knows that the key to helping his patients improve their health is by setting realistic goals. From the first cons...

    • Friday, January 13th, 2012
  • Health and Wellness

    Embarrassed by Your Stomach Symptoms?

    Chronic gas, bloating, cramping, constipation and diarrhea can wreak havoc on your day-to-day life, and are often the source of great embarrassment. Discussi...

    • Friday, January 13th, 2012
  • Health and Wellness

    How to Lower Your Cholesterol Without a Prescription

    In November of 2011, Lipitor, the best selling drug in the history of pharmaceuticals went off patent, allowing a cheaper, generic version of the cholesterol...

    • Friday, January 13th, 2012
  • Health and Wellness

    Tips to Keep Your New Year’s Resolutions

    By George Pratt, PhD, Scripps Health As another new year approaches, people across San Diego are resolving to lose weight, exercise more, manage stress and m...

  • Health and Wellness

    Decoding Nutrition Labels

    Did you check the nutrition label on that can of soup before you tossed it into your grocery cart? A recent study conducted by researchers at the University ...

    • Tuesday, December 13th, 2011
  • Health and Wellness

    How to Prevent Cancer Every Hour of the Day

    If you spend your day sitting in an office or cubicle, it may surprise you to learn that prolonged periods of inactivity at your desk may be putting you at h...

    • Tuesday, December 13th, 2011
  • Health and Wellness

    Healthy Advice for Holiday Eating

    For most people, dieting is difficult – regardless of the season. But the holidays pose unique challenges for people who are trying to maintain or lose weigh...

    • Tuesday, December 13th, 2011
  • Health and Wellness

    How Yoga Helps Back Pain

    Low back pain is one of the most common reasons people visit the doctor – for obvious reasons. For some, the discomfort can be disabling, making it difficult...

    • Tuesday, December 13th, 2011