Asparagus Frittata Recipe

Frittata is an Italian version of an omelette. This easy asparagus cheese frittata is perfect for brunch or lunch. Pair it with a salad for a delicious low fat, low carb meal.

View Recipe

Search Recipes

Search our healthy recipes, browse by category or view all recipes

Breakfast Smoothie Recipe

Try this high fiber, low cholesterol breakfast smoothie that's good for your heart

View Recipe

Chocolate Peanut Butter Smoothie Recipe

If your kids like peanut butter cups, they will love this yummy chocolate and peanut butter smoothie, and so will you. Keep frozen bananas on hand to whip up this quick breakfast treat or snack.

View Recipe

Crustless Tomato-Pepper Quiche Recipe

Serve this classic brunch favorite to your friends and family on low carb diets. This tasty quiche omits lots of carbs because its not baked in a high fat pastry crust.

View Recipe

Easy Breakfast Taco Recipe

Here is an easy, healthy, on-the-go breakfast of scrambled egg whites, salsa and a touch of cheese. This quick breakfast will keep you full all morning.

View Recipe

Egg Salad Recipe

This homemade egg salad is lower in fat and calories than store-bought versions. To lighten this egg salad, yolks from one third of the eggs are removed.

View Recipe

Fast Fruit Salad Recipe

When you crave something sweet, try this easy fruit salad that is loaded with vitamin C and antioxidants. This low calorie fruit salad can double as a quick, healthy snack or yogurt topping.

View Recipe

Fat Free Green Tea Smoothie Recipe

Green tea contains powerful antioxidants that reduce the risk of some cancer and lower cholesterol. This quick smoothie recipe adds bananas for potassium and peach yogurt to give it a velvety feel.

View Recipe

Healthy Banana Muffins Recipe

Try this healthy version of delicious banana muffins for breakfast or for an after school snack. Use very ripe (almost black) bananas because they get sweeter as they ripen.

View Recipe

Healthy Deviled Eggs Recipe

These healthy, cholesterol-free deviled eggs use avocado instead of mayo for a creamy texture. Add fresh lime juice for that extra kick of delicious flavor. Yes, it's green.

View Recipe

Lemon Raspberry Muffins Recipe

These lemon raspberry muffins are a great grab and go breakfast. Make a batch on the weekend, wrap them individually and you have quick breakfast muffins or snacks for the week.

View Recipe

Low Fat Blueberry Muffins Recipe

Everyone loves blueberry muffins. These have half the fat and calories of store-bought reduced fat muffins and are an easy breakfast recipe that's good for your family.

View Recipe

Morning Bread Recipe

Wake up to this low sodium and low fat bread for breakfast!

View Recipe

Multigrain Pancakes Recipe

This multigrain pancake recipe is a great way to make a breakfast favorite healthy. Top these hearty homemade pancakes with fresh fruit for a complete breakfast.

View Recipe

Orange Pineapple Smoothie Recipe

Try this fat free fruit smoothie for breakfast instead of coffee or with lunch instead of a soda. This high protein, low calorie smoothie recipe is heart healthy and gluten-free.

View Recipe

Peanut Butter and Jelly Muffins Recipe

Save time with this easy breakfast recipe that your family can take on the go. High in fiber and protein, these low fat muffins will be a hit with young and old alike.

View Recipe

Pecan Coffee Cake Recipe

Serve this low fat coffee cake for breakfast or dessert. Egg white, low calorie margarine and pecans provide healthy fats your body needs to function.

View Recipe

Pumpkin Bread Recipe

The flavors of fall come together in this moist, delicious healthy recipe for pumpkin bread. Wrap individual slices for a quick on-the-go breakfast or snack.

View Recipe

Pumpkin Waffle Recipe

Whole wheat waffles have more fiber and vitamin A than their Belgian cousins. Top them with some fresh fruit instead of high calorie syrup for a healthy way to start your day.

View Recipe

Sesame Banana Nut Bread Recipe

For breakfast or dessert, served warm or cool, this banana bread is sure to please.

View Recipe

Simple Crepes Recipe

Try these simple, healthy and delicious, whole wheat crepes that you can make in minutes. Serve them filled with fresh berries, low-fat cheese or dark chocolate as an appetizer, snack or dessert.

View Recipe

Souped Up Oatmeal Recipe

Are you bored with the same old oatmeal? Try this delicious oatmeal recipe with healthy fruit and nuts for a satisfying breakfast.

View Recipe

Spanish Tortilla Recipe

A variation on an egg white omelet, this quick and easy recipe has just three ingredients and can be made in less than 20 minutes. Great for breakfast or brunch.

View Recipe

Strawberry Blintzes Recipe

Blintzes or Blinis are made with delicate, pancake-like crepes that are filled with cottage cheese and then topped with fruit. Each sweet serving has less than 150 calories.

View Recipe

Strawberry Melon Smoothie Recipe

Get your morning going with this low fat fruit smoothie bursting with flavor. Loaded with vitamin C, protein and calcium, this low calorie smoothie is a healthy alternative to coffee.

View Recipe

Tilapia Bagel Melt Recipe

Here's a tasty twist on the tuna melt--light and flaky tilapia topped with healthy asparagus and Swiss cheese on a toasted bagel. This quick sandwich recipe makes a perfect meal any time of the day.

View Recipe

Zucchini Pancakes with Smoked Salmon Recipe

No need for high fat butter or syrup with these flavorful zucchini pancakes with smoked salmon. Pair them with a tossed salad for a heart healthy brunch or light lunch.

View Recipe