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Welcome to Scripps Health: A World of Healing

Fall Flavors

Butternut Squash Lasagna Recipe
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Lasagna doesn't have to be a forbidden food. Butternut squash with a creamy sauce substitutes for high-fat meat and cheese in traditional lasagna. This will quickly become a family favorite.
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Carrot Soup Video
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Topped with a refreshing mint coconut yogurt, this low fat carrot orange soup will become a family favorite. Delicious warm or chilled, you can serve this healthy soup year round.
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Harvest Vegetables Video
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Save some time and enhance the flavor by making this delicious side dish a few days in advance. To reheat, just bring the dish back to a boil over medium heat and let the vegetables heat through.
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Honey Salmon with Turnips Recipe
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Try this delicious salmon basted with a sweet honey lemon glaze. Paired with the/images/honeysalmon.jpg mellow /images/honeysalmon.jpgflavors of sautéed turnips and onions, this fish recipe is a complete meal loaded with healthy fats.
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How to Store Dried Herbs and Spices
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Cook with herbs and spices to boost flavor without adding fat and calories. Cayenne, garlic, sage, ginger and cinnamon are a few herbs and spices that help make low calorie, low fat healthy recipes.
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Pumpkin Bread Recipe
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The flavors of fall come together in this moist, delicious healthy recipe for pumpkin bread. Wrap individual slices for a quick on-the-go breakfast or snack.
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