Recipes

Showing 1-10 recipes of 487 total

• Appetizers, Diabetes Friendly, Entrees, Gluten Free, and Heart Healthy

  Almond Shrimp Recipe with Honey Mustard Dipping Sauce

  

  This easy low fat seafood recipe is fantastic as an appetizer or light dinner. Add Tabasco sauce for a fiery kick.

• Desserts, Diabetes Friendly, and Heart Healthy

  Almond Snow Cookie Recipe

  

  A naturally healthy “superfood”, almonds have been shown to lower cholesterol. This Almond Snow Cookie recipe uses reduced-calorie margarine and whole wheat flour to make a delicious diabetic cookie.

• Diabetes Friendly, Heart Healthy, Side Dishes, and Soups & Salads

  Apple Cabbage Slaw Recipe

  

  Next time you have a burger, try this crispy apple cabbage slaw on the side instead of fries. This easy, low fat slaw is only 55 calories per serving versus 380 calories for a side of fries.

• Diabetes Friendly, Fall Flavors, Gluten Free, Heart Healthy, and Soups & Salads

  Apple Gorgonzola Salad Recipe

  

  Apples and Gorgonzola are a terrific match. Try this hearty salad filled with fall flavors for an easy lunch or light dinner. Sweet balsamic vinegar is spiced up with mustard for a tasty dressing.

• Desserts and Heart Healthy

  Apple Pie Recipe

  Here is all the delicious sweet, tart flavor of all-American apple pie without all the fat and calories. This single-crust pie is filled with apples and cinnamon and brushed with a light glaze.

• Diabetes Friendly, Gluten Free, Heart Healthy, Side Dishes, and Soups & Salads

  Asian Cucumber Salad Recipe

  

  Cucumber ribbons make a light side dish for your next fish, meat or poultry dinner. Garlic, ginger and sesame add loads of flavor without adding fat and calories.

• Appetizers, Gluten Free, and Soups & Salads

  Asian Salad Recipe

  

  High in fiber and protein, our Asian salad is an easy recipe to prepare. Cabbage adds fiber you won’t get from lettuce, and the ginger sesame dressing gives it an Eastern flavor.

• Breakfast, Diabetes Friendly, Diabetic Recipes, Gluten Free, and Heart Healthy

  Asparagus Frittata Recipe

  

  Frittata is an Italian version of an omelette. This easy asparagus cheese frittata is perfect for brunch or lunch. Pair it with a salad for a delicious low fat, low carb meal.

• Diabetes Friendly, Farmer's Market Recipes, Gluten Free, Heart Healthy, and Recipe Videos

  Asparagus Frittata Video

  Frittata is an Italian version of an omelette. This easy asparagus cheese frittata is perfect for brunch or lunch. Pair it with a salad for a delicious low fat, low carb meal.

• Heart Healthy

  Bagna Cauda Dip Recipe

  

  Enjoy fresh vegetables with an easy dip that uses healthy olive oil instead of sour cream. Sautéing high protein pine nuts draws out their mellow flavor. This dip is great for entertaining.