Turkey Stuffing Video

This low calorie turkey stuffing is a quick and easy recipe for Thanksgiving or any time you want to dress up a chicken or pork dish. The woodsy flavor of sage gives the stuffing a delicious flavor.

Ingredients

  • 10 slices whole wheat bread, cubed
  • 4 Tbsp trans fat free margarine
  • 1/2 cup chopped onion
  • 1/2 cup chopped carrots
  • 1/2 cup chopped celery
  • 1 Tbsp dried sage
  • 1/8 tsp salt
  • Black pepper to taste
  • 1/4 cup chopped fresh sage
  • 1 garlic clove, minced
  • 2 cups low sodium chicken or turkey broth

Directions

  1. Preheat oven to 350°.
  2. Layer bread cubes on a baking sheet and toast in oven about 10 minutes. Remove from oven and set aside.
  3. In a large saucepan, heat margarine over moderate heat until melted. Add onion, carrots and celery and sauté for 1 minute. Mix in seasonings and garlic, and cook 3 minutes, until vegetables are softened. Add chicken broth and simmer for 2 minutes. Remove from heat.
  4. In a large bowl, toss toasted bread cubes (reserve 1/4 cup for topping later) with vegetable mixture.
  5. Coat a casserole dish with nonstick cooking spray. Transfer stuffing mixture to casserole dish and top with reserved 1/4 cup bread cubes. Bake, uncovered, for 20 minutes or until golden.

Nutrition Facts

Serving Size

Amount Per Serving

Calories
179
% Daily Value*
  • Total Fat
    7g
    11%
  • Saturated Fat
    0
    0%
  • Cholesterol
    1mg
    0%
  • Sodium
    454mg
    19%
  • Total Carbohydrate
    28g
    9%
  • Dietary Fiber
    5g
    20%
  • Sugars
  • Protein
    6g
    12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs.