Chicken and Pineapple Kebabs Recipe

This healthy chicken and pineapple kebab recipe is easy to prepare on the grill. The spicy chicken is accompanied by refreshing sweet pineapple.

Ingredients

  • 1/4 cup fresh lime juice
  • 2 Tbsp honey
  • 1/2 tsp cayenne pepper
  • 2 tsp chili powder
  • 1 Tbsp finely chopped fresh cilantro
  • 8 oz chicken breast, cooked and cut into 16 cubes
  • 1 cup fresh cubed pineapple
  • 1 cup cherry or plum tomatoes
  • 1 large green bell pepper, cut into 1-inch pieces
  • 1/2 red onion, cut into 1-inch pieces
  • Black pepper to taste

Directions

  1. To prepare marinade, in a bowl, whisk together all marinade ingredients.
  2. In a shallow glass dish, cover the chicken with the marinade. Marinate for at least 1 hour, covered and chilled.
  3. Preheat grill to medium-high heat.
  4. On presoaked skewers, alternate pineapple, chicken, tomato, green pepper and red onion. Repeat if skewer is long enough. Season with black pepper, if desired. Grill kebabs until chicken is cooked through, turning as needed, about 10 minutes.

Nutrition Facts

Serving Size

Amount Per Serving

Calories
184
% Daily Value*
  • Total Fat
    2g
    3%
  • Saturated Fat
    1g
    5%
  • Cholesterol
    48mg
    16%
  • Sodium
    45mg
    2%
  • Total Carbohydrate
    23g
    8%
  • Dietary Fiber
    2g
    8%
  • Sugars
  • Protein
    18g
    36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs.