Chicken Cacciatore Recipe

Chicken cacciatore has never been easier or healthier. Serve this hearty classic Italian dish with whole wheat pasta and please the whole family.

Ingredients

  • 2 tsp olive oil
  • 1/2 cup chopped onion
  • 2 garlic cloves, minced
  • 1 green bell pepper, seeded and chopped
  • 1 cup sliced mushrooms
  • 4 cups diced tomatoes
  • 1 lb boneless, skinless chicken breasts, cut into 2-inch pieces
  • 1/2 cup chopped fresh basil
  • 1/2 tsp black pepper
  • 1/4 cup chopped fresh parsley
  • 8 oz uncooked whole wheat spaghetti

Directions

  1. In a saucepan, heat oil over medium-high heat until hot. Add onions, garlic, green pepper, mushrooms and tomatoes. Sauté until vegetables are tender, about 4 minutes.
  2. Add chicken and sauté until golden brown. Add basil, black pepper and parsley and stir. Reduce heat and simmer for 10 minutes.
  3. In a large saucepan of boiling water cook spaghetti according to package directions. In a colander, drain spaghetti. Serve chicken over spaghetti.

Nutrition Facts

Serving Size

Amount Per Serving

Calories
393
% Daily Value*
  • Total Fat
    5g
    8%
  • Saturated Fat
    1g
    5%
  • Cholesterol
    66mg
    22%
  • Sodium
    90mg
    4%
  • Total Carbohydrate
    54g
    18%
  • Dietary Fiber
    8g
    32%
  • Sugars
  • Protein
    37g
    74%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs.