Recipes
Search our healthy recipes, browse by category or view all recipes
Showing 21-30 recipes of 487 total
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Desserts, Diabetes Friendly, and Heart Healthy
Banana Cream Pie Recipe
A low fat ready made crust makes this delicious dessert quick and easy. This pie is so creamy no one will ever guess it’s low fat and under 200 calories a slice.
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Heart Healthy and Soups & Salads
Barley and Black Bean Salad Recipe
For a different spin on salad, try this low sodium recipe. With very little cholesterol, it packs in flavor with lime juice, Monterey Jack cheese and cilantro.
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Entrees
Barley Vegetable Ragout Recipe
Ragout is a stew meant to be served as a main dish. More hearty than soup, this recipe pairs barley with fresh vegetables to create a dish high in protein and fiber. Can be served as a side.
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Diabetes Friendly and Entrees
BBQ Chicken Pizza Recipe
This BBQ Chicken Pizza goes light on the calories and is easy to make. It combines healthy veggies, a pinch of spice and tried and true BBQ flavor for a dish kids will love.
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Appetizers, Diabetes Friendly, Entrees, and Heart Healthy
BBQ Pulled Pork Sliders Recipe
This quick, easy recipe for pulled pork sliders will keep you out of the kitchen and at the party with your guests. The garlic spinach topping adds a hearty flavor to the mellow pork.
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Diabetes Friendly, Entrees, Heart Healthy, and Videos - Health eCooking
Beef Enchiladas Recipe
This light, healthy enchilada recipe is full of authentic Mexican flavor but without the fat and calories of a traditional dish. Que bueno!
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Diabetic Recipes
Beef Enchiladas Recipe
This light, healthy enchilada recipe is full of authentic Mexican flavor but without the fat and calories of a traditional dish. Que bueno!
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Diabetes Friendly, Diabetic Recipes, Entrees, and Heart Healthy
Beef Stew Recipe
Need a quick dinner for a cold day? Just mix these ingredients in a slow cooker, and you’ll come home to a tender beef stew that’s rich in flavor but low in fat and calories.
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Diabetic Recipes
Beef Stew Recipe
Need a quick dinner for a cold day? Just mix these ingredients in a crock pot, and you’ll come home to a great beef stew that’s low in cholesterol.
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Recipe Videos
Berry Cheese Cake Video
This cheese cake is a delicious low calorie dessert. The secret cheese cake ingredient is whipped tofu—a creamy substitute for cream cheese. Add berries and for about 200 calories you have a yummy treat.