Recipes

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Showing 411-420 recipes of 487 total

  • Desserts, Diabetes Friendly, and Heart Healthy

    Smart Brownies Recipe

    Smart Brownies Recipe

    These delicious brownies use whole wheat flour instead of refined all purpose flour and egg whites instead of regular eggs. If they come out too dry, try bumping up the amount of olive oil.

  • Diabetic Recipes

    Smoked Salmon and Asparagus Appetizer Recipe

    Asparagus naturally contains a huge amount of vitamin C, and smoked salmon gives you healthy fats and oils. This app looks pretty on a plate and will be the talk of your next dinner party.

  • Appetizers and Diabetes Friendly

    Smoked Salmon and Asparagus Appetizer Recipe

    Smoked Salmon and Asparagus Appetizer Recipe

    This easy appetizer recipe looks impressive but only takes minutes to prepare. Tender asparagus and smoked salmon are a perfect match. Serve a larger portion for a light lunch.

  • Recipe Videos

    Smoked Salmon Breakfast Bruschetta Video

    Energize your body and mind with this easy breakfast recipe high in brain-boosting omega-3 fatty acids. Loaded with protein, it has just 195 calories per serving.

  • Appetizers, Diabetes Friendly, and Heart Healthy

    Smoked Salmon Cracker Toppers Recipe

    Smoked Salmon Cracker Toppers Recipe

    Serve this easy, no-cook smoked salmon appetizer before any dinner or as a cocktail party hors d’oeuvre. Three crackers have only 117 calories, but contain omega-3 fats and 6 grams of protein.

  • Breakfast, Diabetes Friendly, Heart Healthy, and Videos -   Health eCooking

    Souped Up Oatmeal Recipe

    Souped Up Oatmeal Recipe

    Are you bored with the same old oatmeal? Try this delicious oatmeal recipe with healthy fruit and nuts for a satisfying breakfast.

  • Diabetic Recipes

    Souped Up Oatmeal Recipe

    Souped Up Oatmeal Recipe

    Are you bored with the same old oatmeal? Well, try this oatmeal recipe that uses fruit and nuts for a new twist on an old classic.

  • Diabetic Recipes, Entrees, Gluten Free, and Heart Healthy

    Southern BBQ Chicken Stir Fry Recipe

    Southern BBQ Chicken Stir Fry Video

    This high protein chicken stir fry combines sweet Southern barbecue flavor with healthy Asian stir fry technique. A little BBQ sauce goes a long way in this low calorie, easy recipe.

  • Diabetic Recipes, Entrees, Gluten Free, Heart Healthy, and Recipe Videos

    Southern BBQ Chicken Stir Fry Video

    This high protein chicken stir fry combines sweet Southern barbecue flavor with healthy Asian stir fry technique. A little BBQ sauce goes a long way in this low calorie, easy recipe.

  • Recipe Videos

    Southern Maryland Stuffed Pork Loin Recipe

    This low sodium pork loin recipe looks as good as it tastes. The mustard-kale stuffing is similar to collard greens but with more flavor and a higher concentration of vitamins K, A, and C.