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  • Disease

    Generalized anxiety disorder

    Physical activity and relaxation techniques can help reduce stress and anxiety.  Proper nutrition can also help the body to handle stress better by keeping it running optimally.  If stress becomes unmanageable, there are professional individuals such as licensed social workers and psychologists who are trained to help people deal with their stress and anxiety.

    Generalized anxiety disorder (GAD) is a mental health condition in which a person is often worried or anxious about many things and finds it hard to control this .

  • Disease

    Grief

    Grief is a reaction to a major loss of someone or something. It is most often an unhappy and painful emotion.

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