Your heart works hard for you. Every day it beats about 100,000 times and pumps around 2,000 gallons of blood throughout your body. For everything it does for you, shouldn’t you do something for your heart? Many of the risk factors for heart disease—the leading cause of death among U.S. adults—can be reduced by living a healthy, active lifestyle.
Scripps has partnered with WomenHeart, a national program to support women with heart disease. Find support groups, educational materials and more through WomenHeart.