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Showing 21-30 results of 78 total
Health and Wellness | November 22, 2019

Health Benefits of Giving Up Alcohol

Learn how turning a month-long alcohol detox during Dry January into long-term sober living can improve your overall health,
Health and Wellness | November 22, 2019

San Diego Doctor Races for a Reason

Dr. Ni-Cheng Liang is a breast cancer survivor who draws inspiration from her dragon boat racing team. All members are cancer survivors.
Health and Wellness | August 21, 2019

Vegan Broccoli and Cheese Soup Recipe

This heart-healthy broccoli and cheese soup recipe from Scripps Health is so tasty, you won’t believe it’s dairy-free, gluten-free and fat-free.
Health and Wellness | August 20, 2019

Integrative Medicine: The Best of Both Worlds (podcast)

Dr. Christopher Suhar explains integrative medicine and how the Scripps Center for Integrative Medicine treats chronic conditions.
Health and Wellness | August 9, 2019

Integrative Medicine Takes a Holistic Approach to Health (video)

A Scripps physician explains integrative medicine, how it takes a holistic approach and services offered at the Scripps Center for Integrative Medicine.
Health and Wellness | May 14, 2019

Natural Ways to Alleviate Back Pain

Relief for back pain and surgical treatment options.
Use these natural therapies and practices to alleviate back pain, including diet and exercise, yoga, acupuncture, biofeedback and more.
Health and Wellness | January 8, 2019

What Is a Dietary Supplement? (video)

A mature woman at a natural supplements store holds a box with dietary supplements.
Why do people take dietary supplements? An integrative medicine doctor discusses the benefits of dietary supplements.
Health and Wellness | December 21, 2018

Five Things to Know About Integrative Heart Care

Woman meditating on the beach in a tranquil sunset setting illustrates how taking an integrative approach to heart care works.
Here are five things from a Scripps Clinic cardiologist to know about integrative heart care, which focuses on caring for all aspects of a person’s health.
Health and Wellness | December 12, 2018

Top 3 Nutrition Tips for the Holidays Using Mindfulness

Holiday gathering with healthy, nutritious meal that emphasizes the meaning of mindful healthy eating.
It's easy to consume too many calories during the holidays, but these nutrition tips using mindfulness can help keep your scale stable.
Health and Wellness | November 26, 2018

Healthy Holiday Drinks the Whole Family Can Enjoy

These fun, festive mocktail recipes from Scripps Health will help you celebrate the holidays safely and in style.