Scripps Center for Integrative Medicine

Located within the Scripps Center for Integrative Medicine, the Shiley Sport and Health Center is a comprehensive exercise center serving those with specific medical concerns as well as healthy populations. Focusing on the role of fitness in overall health, each member of our staff has an undergraduate or graduate degree and is certified and professionally affiliated with either the American College of Sports Medicine, National Strength and Conditioning Association or the American Council on Exercise.

• Full-service weight room with designated area for stretching and abdominal work
• Complete cardiovascular room with a wide variety of equipment
• 25-yard outdoor lap pool heated to 82 degrees year round
• Outdoor track with ocean and golf course views
• Full-service locker rooms with showers
• Ongoing group exercise and aquatic fitness classes

Shiley Sport and Health Center membership includes an initial fitness evaluation, exercise consultation with equipment orientation and unlimited use of the facility. Monthly, weekly and daily rates also are available.

Elite athleticism program

Created by world-renowned athletic development expert Dean Brittenham, Elite Athleticism is one of the most comprehensive performance programs in the country. Under the direction of program director Justin Frandson, Elite Athleticism teaches correct running techniques, proper biomechanics for all movements and right- and left-brain development for relaxed concentration to bring about tremendous results.

Group exercise classes

Give your fitness program a boost with a variety of group exercise classes offered by dynamic instructors that know how to get you motivated. Aquatic aerobics, kick boxing and yoga are just a few of the classes that you can use as part of a comprehensive program to achieve your fitness goals. For a class schedule, call 858-554-3488.

For more information on Shiley Sport and Health Center or Elite Athleticism, call the business office at 858-554-3488.