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Showing 191-200 results of 540 total
Health and Wellness | February 23, 2022
What Are the Best Sleep Training Methods for Babies?
Quality sleep is vital for a baby’s development. There’s help. Learn about the Ferber, fading and crying it out sleep training methods.
Health and Wellness | February 22, 2022
Do 30-Day Fitness Challenges Really Work?
A 30-day fitness challenge may get you started exercising regularly and that is good for your long-term health.
Health and Wellness | February 22, 2022
How Can I Lower My Risk for Osteoporosis?
Learn the risk factors for osteoporosis and low bone density and what you can do to prevent bone breaks and fractures.
Health and Wellness | February 22, 2022
What Causes Vitamin D Deficiency?
Many people simply don’t get enough vitamin D. Learn what you can do to get more of this natural vitamin and how it promotes bone health.
Health and Wellness | February 1, 2022
8 Tips to Beat Insomnia and Get You Sleeping Again
Learn why it is important to get good sleep and how to beat insomnia with simple steps from a Scripps family medicine doctor.
Health and Wellness | January 25, 2022
A Beginner’s Guide to Plant-Based Diets
There is a wide spectrum of plant-based diets, including vegan lifestyles and flexitarian options that incorporate meat. Learn more.
Health and Wellness | January 25, 2022
How to Protect Yourself from Coronavirus
As long as the pandemic continues, we need to continue to protect ourselves by following safety protocols and getting vaccinated.
Health and Wellness | January 18, 2022
4 Ways to Help Prevent Your Baby from Having a Flat Head
Flat head syndrome is quite common among babies. A Scripps pediatrician explains ways to help prevent and treat this medical issue.
Health and Wellness | January 11, 2022
5 Reasons to Schedule Your Annual Checkup
Learn the benefits of getting your annual checkup, including establishing health baselines, reviewing medication, updating vaccinations.
Health and Wellness | January 10, 2022
Do Your Kids Spend Too Much Time in Front of a Screen?
Too much screen time isn't good for your child, even during the pandemic when we're staying home longer. Learn what doctors recommend.