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Showing 1-10 results of 411 total
Health and Wellness | April 24, 2024
8 Healthy Mexican Food Tips
Scripps Health family medicine physician Dr. Angela Ochoa offers suggestions to turn your favorite Mexican recipes into healthy meals, including foods to avoid.
Health and Wellness | April 24, 2024
Caring for Your Child’s Injury: Urgent Care or ER?
Your child gets injured. Urgent care or the ER? Maybe, treatment at home? Learn how to tell severity of injury and what to do.
Health and Wellness | April 24, 2024
5 Ways to Make Exercise More Fun
Upgrade your workout gear, embrace outdoor activities, invite friends to join you and other tips to turn fitness into fun, not work.
Health and Wellness | April 23, 2024
Women’s Health at Different Life Stages
Learn the most common health challenges women face throughout life, from early preventive care to midlife changes and menopause.
Health and Wellness | April 23, 2024
9 Easy Tips to Kickstart Your Spring Wellness Routine
Spring is prime for health resets. Follow our tips. Prioritize self-care, improve your diet, schedule an annual checkup and more.
Health and Wellness | April 22, 2024
7 Ways to Help Overcome Your Child’s Fear of Shots
Vaccination shots can be scary for your child but they help prevent many illnesses. Follow these tips to make the experience easier.
Health and Wellness | April 22, 2024
How Does Peer Pressure Affect a Teen’s Social Development?
Learn how teen peer pressure could affect your teen's social development in positive and negative ways. A Scripps pediatrician explains.
Health and Wellness | April 22, 2024
Arthritis and Aging: What’s the Connection?
Arthritis is a common ailment, especially as we get older, but preventive measures can slow down progression or alleviate joint pain.
Health and Wellness | April 22, 2024
What Are the Surprising Benefits of Youth Sports Programs?
Playing sports is good for kids for many reasons, including preventing obesity, improving mental health and teaching important life skills.
Health and Wellness | April 18, 2024
How to Ease Your Child’s Fears About Doctor Visits
Ease your child's fear of doctor visits with tips from a Scripps pediatrician, including strategies for overcoming fear of shots.