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Showing 11-20 results of 283 total
Health and Wellness | January 9, 2024
How to Avoid Getting Sick at the Doctor’s Office
Avoid catching an illness at the doctor's office. Follow our tips, including hand washing and making appointments during slow hours.
Health and Wellness | January 8, 2024
Cracking the Produce Sticker Code
Produce labels can tell you if you're buying organic or conventionally grown fruits and vegetables. Learn the difference. What is GMO?
Health and Wellness | January 5, 2024
What Is Celiac Disease? Is Gluten to Blame?
Celiac disease is caused by intolerance to gluten. Symptoms include diarrhea and stomach pain. A gluten-free diet is usually the answer.
Health and Wellness | January 3, 2024
Mediterranean Diet Is Best Diet – Once Again
U.S. News and World Report ranks the Mediterranean Diet as the best for the seventh year in a row. Learn why this healthy diet works.
Health and Wellness | December 13, 2023
How to Stop Making Excuses for Not Exercising
Exercise is good for the body and mind, but it can be tough to get started or stay motivated. Learn strategies to keep you moving.
Health and Wellness | December 12, 2023
What Are Common Causes and Treatments for Diaper Rash?
Diaper rash is a common challenge of parenthood. Learn how to manage and prevent diaper rash for your little one's comfort with our expert tips.
Health and Wellness | November 29, 2023
How Important Is an Annual Physical Exam?
During visits, primary care doctors can assess health concerns and prevent problems. Visits may lab tests and screenings.
Health and Wellness | November 17, 2023
4 Ways to Prevent Holiday Weight Gain
Follow our tips to maintain a healthy weight during the holidays. Protect your long-term health with mindful eating and consistency.
Health and Wellness | November 17, 2023
5 Tips to Manage Holiday Stress
Manage holiday stress, protect your mental health and navigate family pressures with these tips. Make it a conflict-free holiday season.
Health and Wellness | November 16, 2023
So You Need a New Primary Care Doctor
Follow our guide to help you choose a new primary care doctor if you have moved, changed jobs, health plans or want to change doctors.