News

Showing 311-320 news of 473 total

  • Health and Wellness

    6 Ways to Salvage a Broken New Year’s Resolution

    Psychologists provide tips to help you keep your promises in 2012 If you rang in the New Year full of good intentions but quickly slipped back into old...

    • Friday, January 13th, 2012
  • Health and Wellness

    How Small Steps Mean Big Success for Diabetes Management

    Setting measurable goals and making minor lifestyle changes can make a difference Scripps endocrinologist Dr. Matthew Levine knows that the key to helping...

    • Friday, January 13th, 2012
  • Health and Wellness

    Embarrassed by Your Stomach Symptoms?

    Tips on how to talk to your doctor about gastric upset Chronic gas, bloating, cramping, constipation and diarrhea can wreak havoc on your day-to-day life,...

    • Friday, January 13th, 2012
  • Health and Wellness

    Tips to Keep Your New Year’s Resolutions

    Scripps Health author and clinical psychologist George J. Pratt. PhD offers recommendations for keeping your New Year's Resolutions throughout the year.

  • Health and Wellness

    How to Prevent Cancer Every Hour of the Day

    Get simple tips to reduce your risk If you spend your day sitting in an office or cubicle, it may surprise you to learn that prolonged periods of inactivity...

    • Tuesday, December 13th, 2011
  • Health and Wellness

    Healthy Advice for Holiday Eating

    Using mind-body techniques to curb overindulgence For most people, dieting is difficult – regardless of the season. But the holidays pose unique challenges...

    • Tuesday, December 13th, 2011
  • Health and Wellness

    How Yoga Helps Back Pain

    The science behind a simple approach to a common chronic condition Low back pain is one of the most common reasons people visit the doctor – for obvious...

    • Tuesday, December 13th, 2011
  • Health and Wellness

    Decoding Nutrition Labels

    Reading nutritional labels can help you make smarter health decisions Did you check the nutrition label on that can of soup before you tossed it into your...

    • Tuesday, December 13th, 2011
  • Health and Wellness

    Plan Ahead for Diabetes-Friendly Holidays

    By Athena Philis-Tsimikas, MD, Scripps Health The holiday season may be “the most wonderful time of the year” for celebrating with family and friends—but if...

  • Health and Wellness

    Flu Vaccine Myths That Could Make You Sick

    Debunking common misconceptions about the most powerful protection against influenza As many as one in five Americans get the flu each year, and more than...

    • Monday, November 14th, 2011