News

Showing 321-330 news of 479 total

  • Health and Wellness

    How to Prevent Cancer Every Hour of the Day

    Get simple tips to reduce your risk If you spend your day sitting in an office or cubicle, it may surprise you to learn that prolonged periods of inactivity...

    • Tuesday, December 13th, 2011
  • Health and Wellness

    Healthy Advice for Holiday Eating

    Using mind-body techniques to curb overindulgence For most people, dieting is difficult – regardless of the season. But the holidays pose unique challenges...

    • Tuesday, December 13th, 2011
  • Health and Wellness

    How Yoga Helps Back Pain

    The science behind a simple approach to a common chronic condition Low back pain is one of the most common reasons people visit the doctor – for obvious...

    • Tuesday, December 13th, 2011
  • Health and Wellness

    Decoding Nutrition Labels

    Reading nutritional labels can help you make smarter health decisions Did you check the nutrition label on that can of soup before you tossed it into your...

    • Tuesday, December 13th, 2011
  • Health and Wellness

    Plan Ahead for Diabetes-Friendly Holidays

    By Athena Philis-Tsimikas, MD, Scripps Health The holiday season may be “the most wonderful time of the year” for celebrating with family and friends—but if...

  • Health and Wellness

    Flu Vaccine Myths That Could Make You Sick

    Debunking common misconceptions about the most powerful protection against influenza As many as one in five Americans get the flu each year, and more than...

    • Monday, November 14th, 2011
  • Health and Wellness

    7 Easy Ways to Lighten Your Holiday Meal

    Waist-watching tips to help keep your frame from expanding during the celebratory season You may already know that heaping helpings of the traditional...

    • Monday, November 14th, 2011
  • Health and Wellness

    Tips for a Sober Holiday Season

    How to avoid the temptation and stay on track The holiday season is filled with parties, celebrations and more than a few temptations. If you’re in recovery,...

    • Monday, November 14th, 2011
  • Health and Wellness

    Should You Follow the New Screening Guidelines for Prostate Cancer?

    Scripps cancer specialists weigh in on the government’s controversial new recommendations On October 7, 2011, The U.S. Preventive Services Task Force...

    • Monday, November 14th, 2011
  • Health and Wellness

    Treating Diabetes With Bariatric Surgery

    A growing body of evidence suggests weight loss surgeries can be an effective option Though clinicians often start with diet, exercise and lifestyle...

    • Monday, November 14th, 2011