Healthy Living Classes - Chula Vista (English)

Are You at Risk for Diabetes or Heart Disease?

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Are You at Risk for Diabetes or Heart Disease?

Scripps invites you to explore healthy living through education. Our free classes are designed to help you to make positive, lasting changes in your life.


During these sessions, Scripps experts will teach you what foods and exercises protect against many lifestyle-related diseases, such as type 2 diabetes, cancer and heart disease.


Learn how to:

  • Make healthy food choices using low-cost options
  • Make physical activity part of your daily life
  • Stay motivated and maintain healthy habits

Classes include:

  • Health screenings
  • Healthy cooking tips
  • Mindful eating practice session

Class schedule

Each class series is three sessions long and takes place on consecutive Tuesdays. The cost is free but space is limited. You can join a class at any time throughout the session.

  • Nov. 15 – Nov. 29
  • Dec. 6 – Dec. 20
Scripps Diabetes Center, Chula Vista
450 4th Ave.
Suite 407
Chula Vista, CA 91910
Get directions
Event details
Date Time Fee
Tue, Nov 15th, 2016 - Tue, Dec 20th, 2016 5:30 pm - 7 pm Free
Dates
Date Time
Tuesday, November 15th, 2016 5:30 pm - 7 pm
Tuesday, November 22nd, 2016 5:30 pm - 7 pm
Tuesday, November 29th, 2016 5:30 pm - 7 pm
Tuesday, December 6th, 2016 5:30 pm - 7 pm
Tuesday, December 13th, 2016 5:30 pm - 7 pm
Tuesday, December 20th, 2016 5:30 pm - 7 pm