Healthy Living Classes - La Jolla (English)

Are You at Risk for Diabetes or Heart Disease?

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Are You at Risk for Diabetes or Heart Disease?

Join our free Healthy Living Class – designed just for you.


Scripps invites you to participate in exploring healthy living through education. Our free classes are designed to help you to make positive, lasting changes in your life. During these sessions, Scripps experts will teach you what foods and exercises protect against many lifestyle-related diseases, such as Type 2 diabetes, cancer and heart disease.


Learn how to:


  • Make healthy food choices using low-cost options
  • Make physical activity part of your daily life
  • Stay motivated and maintain healthy habits

Classes include:


  • Health screenings
  • Healthy cooking tips
  • Mindful eating practice session

Class schedule

Each class series is three sessions long and takes place on consecutive Tuesdays. The cost is free but space is limited.


You can join a class at any time throughout the session.


  • Apr. 19 – May 3
  • May 31 – Jun. 14
  • Aug. 23 – Sept. 6
Scripps Whittier Diabetes Institute
10140 Campus Point Drive
Suite 100
San Diego, CA 92121
Get directions
Event details
Date Time Fee
Tue, Mar 29th, 2016 - Tue, Aug 23rd, 2016 12:00 p.m. - 1:00 p.m. Free
Dates
Date Time
Tuesday, March 29th, 2016 12:00 PM - 1:00 PM
Tuesday, April 19th, 2016 12:00 PM - 1:00 PM
Tuesday, May 31st, 2016 12:00 PM - 1:00 PM
Tuesday, August 23rd, 2016 12:00 PM - 1:00 PM