Healthy Living Classes - Rancho Bernardo (English)

Are You at Risk for Diabetes or Heart Disease?


Are You at Risk for Diabetes or Heart Disease?

Join our free Healthy Living Class – designed just for you.

Scripps invites you to participate in exploring healthy living through education. Our free classes are designed to help you to make positive, lasting changes in your life. During these sessions, Scripps experts will teach you what foods and exercises protect against many lifestyle-related diseases, such as Type 2 diabetes, cancer and heart disease.

Learn how to:

  • Make healthy food choices using low-cost options
  • Make physical activity part of your daily life
  • Stay motivated and maintain healthy habits

Classes include:

  • Health screenings
  • Healthy cooking tips
  • Mindful eating practice session

Class schedule

Each class series is three sessions long and takes place on consecutive Thurdays. The cost is free but space is limited.

You can join a class at any time throughout the session.

  • May 12 – May 26
Scripps Clinic Rancho Bernardo
15004 Innovation Drive
Lower Level Conference Room
San Diego, CA 92128
Get directions
Event details
Date Time Fee
Thu, May 12th, 2016 - Thu, May 12th, 2016 12 pm - 1 pm Free