5 Lifestyle Changes to Help Prevent Diabetes

Changing for the better

Adults and Children laughing and enjoying a healthy lifestyle

Changing for the better

Join Monica Ruiz, diabetes educator from the Scripps Whittier Institute, to learn how to make lifestyle changes now that may help prevent diabetes later.


Though diabetes is becoming an epidemic, it does not develop overnight. It usually takes several years for blood glucose levels to rise due to factors such as poor diet, lack of exercise, obesity, and aging - but even before you develop diabetes, the damage is underway.

OASIS Center - Grossmont Center
Suite 228
5500 Grossmont Center Drive
La Mesa, CA 91942
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Event details
Date Time Fee
Fri, May 25th, 2018 - Fri, May 25th, 2018 1:15 p.m. - 2:45 p.m. Free