Postpartum and Your Pelvic Floor: What Changes?

How to Strengthen Your Pelvic Floor After Having a Baby

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How to Strengthen Your Pelvic Floor After Having a Baby

Join a physical therapist who specializes in women’s health to learn how you can strengthen your pelvic floor muscles during the postpartum period.


Exercises will be demonstrated that can help you improve your muscle strength and function.


Learn how:


  • The pelvic floor muscles function
  • Your body changes after childbirth
  • To safely strengthen the pelvic floor and abdominal muscles
Scripps Campus Point Complex
10010 Campus Point Drive
Assembly Room A
San Diego, CA 92121
Directions
Event Details
Date Time Fee
Wed, Jun 17th, 2015 - Wed, Jun 17th, 2015 12:30 PM - 1:30 PM Free