Pelvic Floor Wellness for Men and Women

Learn About Pelvic Muscle Health

Scripps Health offers cancer support group sessions to give patients and their loved ones support and education.

Learn About Pelvic Muscle Health

The muscles and connective tissues that make up the pelvic floor are an intricate structure that can become damaged in a number of ways. When that happens, varying degrees of stress incontinence can occur.


Join a Scripps physical therapist learn more about pelvic floor disorders and urinary incontinence, including:


  • Typical habits
  • Causes of pelvic floor weakness
  • Exercises to increase strength of pelvic floor muscles
  • Lifestyle changes that can help

The class fee is payable by cash or check at the door.

Lawrence Family Jewish Community Center
Senior Activity Room
4126 Executive Drive
La Jolla, CA 92037
Get directions
Event details
Date Time Fee
Wed, Apr 15th, 2015 - Wed, Apr 15th, 2015 10:15 am - 11:45 am $2.50