This is an evidence-based, complementary therapy for a broad range of stress-related illnesses and chronic pain syndromes, as well as highly effective preventative treatment for stress.
MBSR is an 8-week program that meets on eight consecutive Tuesdays for 2.5 hours.
Day of Mindfulness: Saturday, March 17, 9:30 a.m.- 4:30 p.m.
- Scripps Center for Integrative Medicine
- La Jolla, CA 9203710820 North Torrey Pines Road
|Tue, Jan 30th, 2018 - Tue, Mar 20th, 2018||6:30 pm - 9 pm||$495.00|